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Body, Diet & Nutrition, Health & Wellness, Lifestyle, Podcast, Podcast-new

Smearing Your Face With Avocado & Papayas, Dabbing Your Skin With Pineapples & Green Algae, Fixing Acne Forever & Much More With Dr. Trevor Cates.

…Doctor’s Two-Week Program to Glowing, Naturally Youthful Skin –The Greenfield Anti-Aging Skin Serum –Dr. Loren Cordain’s Dietary Cure For Acne –TheSkinQuiz.com –Dr. Trevor Cates full line of skin care products…

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Anti-Aging, Article-new, Articles, Body, Health & Wellness, Longevity & Age Reversal

How To Defy Aging: Little-Known, Potent Nutrients, Biohacks & Skin Care Tactics For Youthful, Vibrant Skin.

…lower intakes of fats and carbohydrates to be associated with better skin appearance. And finally, for those struggling with acne, a low glycemic load diet seems to improve acne with…

iodine supplement
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Biohacking, Body, Diet & Nutrition, Fitness, Lifestyle, Longevity & Age Reversal, Nutrition, Podcast, Podcast-new, Supplements

The “Monster Mash” Muscle-Building Tactic, Live Like A Polar Bear, Decoding Vitamin C, Melatonin, Iodine, Magnesium & More With Dr. Leland Stillman.

…to thyroid hormone Iodine: Why You Need It, Why You Can’t Live Without It by David Brownstein The Hidden Cause of Acne by Melissa Gallico Fluoride is the cause of…

Greenfield Botanics serum
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Anti-Aging, Article-new, Articles, Body, Diet & Nutrition, Lifestyle, Longevity & Age Reversal

You’ll Be Blown Away By How Easy It Is To Keep Your Skin Young With These 12 Natural Compounds.

…as something like Retin-A for anti-aging and acne/eczema prevention? The serum is far safer, far more natural, and completely absent of hormonal disruptors and dangerous ingredients like many of the…

AI to create meal plans
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Biohacking, Body, Diet & Nutrition, Fitness, Fitness, Health & Wellness, Hormones, Mind-Spirit, Performance, Podcast, Podcast-new, Self-Development

What They Don’t Tell You About Nutrition Coaching, Going From Anorexia to Healthy Fitness Pro, Making Money In The Diet Industry & More With Jason Phillips

…Ben’s wife experienced better skin with the paleo diet The autoimmune paleo diet (AIP) is amazing for assisting with autoimmunity The Dietary Cure for Acne by Loren Cordain Nutritional Coaching…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

…to go Premium and access an entire vault of protected content! -Smearing Your Face With Avocado & Papayas, Dabbing Your Skin With Pineapples & Green Algae, Fixing Acne Forever &…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/5-8/11

…yeast or fungal problems that lead to fat gain, eczema, acne, poor performance, and chronic fatigue. It can stop bad bugs in their tracks, and is also an incredibly rich…

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Article-new, Articles, Body, Diet & Nutrition, Fitness, Nutrition

F*@# Diets – Customized, Delicious Nutrition Made Easy.

…season and close to the New Year) that promise to be the de facto final solution for everything from fat loss, to health, to banishing acne, to beating cravings and…

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Biohacking, Body, Health & Wellness, Performance, Podcast, Podcast-new

Shining Laser Lights On Your Balls & Beyond: Photobiomodulation 101 – How To Use Near Infrared & Red Light For Collagen, Thyroid, Muscle, Skin & More.

…Red light is studied for skin health; near infrared often used for joint pain studies. Are JOOVV lights effective for controlling acne? The effect of red lights on the eyes….

red light therapy benefits
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Article-new, Articles, Biohacking, Body, Performance, Recovery & Sleep

What’s The Deal With Fancy Red Light Devices? Your Go-To Guide On How To Use Red Light To Enhance Testosterone, Skin, Recovery, Cognition, Sleep & Beyond!

…on the symptoms of painful skin conditions like psoriasis, herpes, and acne. Muscle Recovery & Physical Performance: This one is my wheelhouse and the biggest reason I swear by my…

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Body, Diet & Nutrition, Longevity & Age Reversal, Nutrition, Podcast, Podcast-new

What Should I Eat? The Ultimate Podcast Guide To Choosing The Perfect Diet For You: Part 1

…season or the New Year) that promise to be the de facto final solution for everything from fat loss to banishing acne to beating cravings and building muscle when, in…

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Body, Diet & Nutrition, Nutrition, Performance, Podcast, Podcast-new

What Should I Eat? The Ultimate Podcast Guide To Choosing The Perfect Diet For You: Part 2

…to be the de facto final solution for everything from fat loss to banishing acne to beating cravings and building muscle when, in fact, the same ketogenic diet that helped…

rites of passage
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Article-new, Articles, Family, Family, Lifestyle, Parenting, Parenting, People

Ben Greenfield’s Compass for His Life’s Greatest Adventure: Lessons from Boundless Parenting.

…with any gut upset, eczema, acne, or other biological consequences that occur as a result of their choices.” Love and logic is fundamentally about promoting autonomy by leading through education…

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Biohacking, Body, Fat Loss, Health & Wellness, Hormones, Nutrition, Podcast, Podcast-new, Supplements

Best Of Hormone Health: How To Stop Hormonal Weight Gain, The Truth About Birth Control, How To Optimize Your Testosterone Levels & More

…control for symptom management, painful periods, heavy periods, acne, and irregular periods will experience the symptoms again if they stop using it Prep your body a good three months before…