Videos

Lastnight’s Live Fitness & Nutrition Q&A with Ben Greenfield Now Available for Viewing!

September 5, 2010

Do you like this post? Use the Facebook Like button above. Don’t worry…if you missed the call, you can watch it now (or later!) right here. This is 75 minutes of fabulous question and answer on supplements, training, gastrointestinal issues, nutrition, diet and much more! Stay tuned for the date of the next call, and [...]

How To Make A Green Smoothie With A Blender And Fresh Ingredients

August 9, 2010

In this video, hosted by Ben’s wife Jessa Greenfield, you’ll learn how to make a green smoothie with a blender and fresh ingredients. Jessa and Ben use a Vita-Mix 4500 due to it’s superior ability to thoroughly pulverize vegetables and fruits. For NINE more fresh smoothie recipes, check out the August 2010 edition of Ben’s Body Transformation [...]

Free Hotel Gym Workout Videos – How To Stay Fit When You’re Stuck At A Hotel.

July 25, 2010

In this series of free hotel gym workout videos from Ben Greenfield, you’ll learn how to stay fit when you’re stuck at a hotel gym. Do you have special workouts that you rely on when you’re traveling, or other “travel” workouts you’d like to see posted? Leave a comment below! This week, inside Ben’s Body [...]

A Quick Beach Body Workout for Guys or Girls.

July 19, 2010

In this video, I demonstrate a beach body workout for guys or girls to do that works on 3 key areas of your body: 1) Your shoulders/chest “V”-shaped appearance 2) The back of your arms 3) Your butt, hips and thighs Either sex can do this workout, with a range of 10-15 reps for each [...]

The 5 Most Watched Workout Videos from the Ben Greenfield Fitness YouTube Channel

July 16, 2010

Today we bring you…the five most watched workout videos from Ben Greenfield’s YouTube channel. What do you think? Which ones do you like? Have you tried any of these workouts? Leave your comments below! 5th Most Watched: 4th Most Watched: 3rd Most Watched: 2nd Most Watched: Most Watched: What do you think? Which ones do [...]

A Core Exercise: The Sit-Out

July 5, 2010

In this video, Ben demonstrates a core exercise called “The Sit-Out” that works your abdominals, your hips, and your upper body. What do you think? Have you tried this exercise? Leave your comment below! A sample workout that includes the sit-out core exercise would be the following routine, performed as a circuit, 3-5x through: -5 [...]

The Answer Revealed: What Did Chef Todd Put Into His Produce Box? AND A Bonus Video!

June 25, 2010

Before you find out what creative and inventive techniques Chef Todd used to produce healthy meals with his last produce box, watch the SPECIAL Bonus video below! You do NOT want to miss this FREE Video Webcast, where Chef Todd is going to show you EXACTLY how he overcomes these cooking obstacles to cooking fresh, [...]

A Chef Todd Healthy Cooking Super Special!

June 21, 2010

Do you like this post? Let us know with the Facebook like button above! If you use the search box in the right side of the page at BenGreenfieldFitness and do a search for “Chef Todd“, you’ll find some of most entertaining and educational healthy cooking information that you’ve ever seen in your life. Good [...]

What Is Your Favorite Cheat Meal?

May 31, 2010

In the video above, I address the following question: Is there a healthy way to cheat on your diet? Are cheat meals unhealthy? Will cheat meals make you fat? Is there such a thing as healthy cheat meals? What is my favorite cheat meal? After you watch this video, tell me what your favorite cheat [...]

4 Cooking Tips That Will END Your Recipe Guessing.

April 16, 2010

This is a guest post by Chef Todd Mohr, who is hosting a FREE web cooking class on April 20! The webcast is only a week away and space is limited, so make sure you reserve your seat now by clicking here… (will open in a new window so you can keep reading!) Cooking is [...]

Double Video Bonus – The BenGreenfieldFitness.com Cartoon and “Tomato Pie”!

April 9, 2010

Hope you liked that video! I’ve got one more for you…a TOMATO PIE video! I have never met anyone who doesn’t like pizza. Especially not one as fresh and homemade as the one my friend Chef Todd demonstrates in this video (make sure you keep reading after you watch the video because you’re not going [...]

Bonus Video From Chef Todd!

March 24, 2010

embedded by Embedded Video Download Video Folks, in this video, Chef Todd Mohr has come back again in his quest to enable you to change your life and change your body by applying simple cooking methods! At his online Web Cooking Classes site, you can learn exactly what it takes using an easy step-by-step system [...]

Healthy Cooking Without Recipes: Free Video #6 of 6: Vegetables!

March 20, 2010

embedded by Embedded Video Download Video I need your help! We need more questions for Chef Todd for my Monday kitchen video interview with him…what are your cooking questions you’d like me to ask him? Please leave them in the comment box below this post! If you’re like me, you’re avoiding making sauces! And why? [...]

Healthy Cooking Without Recipes: Free Video #5 of 6: Quinoa!

March 19, 2010

embedded by Embedded Video Download Video I need your help! We need more questions for Chef Todd for my Monday kitchen video interview with him…what are your cooking questions you’d like me to ask him? Please leave them in the comment box below this post! Yesterday, I promised to reveal to you Chef Todd’s quicker, [...]

Healthy Cooking Without Recipes: Free Video #4 of 6 – Grilling Secrets!

March 18, 2010

embedded by Embedded Video Download Video Be sure to check out the end of this post for even more from Chef Todd! I finally saw “Julia and Julie”, the movie. You know the one, right? It’s about how twenty-something home cook Julie Powell recreated 524 recipes in 365 days from Julia Child’s cookbook “Mastering the [...]

Healthy Cooking Without Recipes: Free Video #3 of 6 – Saute This!

March 17, 2010

embedded by Embedded Video Download Video Along with each video in this series, I’ll be giving you extra tips from Chef Todd Mohr, and be sure to read the end of this post for a special announcement about Chef Todd coming onto the podcast! I still need your help! During a discussion we recently had, [...]

Healthy Cooking Without Recipes: Free Video #2 of 6 – Now That’s Hot!

March 16, 2010

embedded by Embedded Video Download Video As you learned in the last video from my friend and fellow make-you-healthier villain, Chef Todd Mohr, those old Martha Stewart recipes don’t work! And neither do many other popular cookbook recipes. Why would these people and publishers have recipes that don’t work? And who is Chef Todd to [...]

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