Now you too can have complete access to the most popular audio features from BenGreenfieldFitnesss, without even turning on your computer!

We’ve given you the perfect way to conveniently play the cutting-edge fitness and nutrition audio content from BenGreenfieldFitness on your home or car CD player.

You’re about to vastly increase your knowledge and awareness of cutting-edge health, fitness, nutrition, and alternative medicine. 

Imagine how much smarter you’ll be and how much more you’ll know about your body!

Do you want to take the top interviews from the popular BenGreenfieldFitness podcast and bring them with you everywhere you go?

Good news: the first 24 interview episodes from BenGreenfieldFitness are now available in convenient Compact Disc form for you to listen in your car or home stereo, your computer, or your portable music player!

These are the highly content-rich interviews, completely commercial-free, with no special  announcements, calendar of events or additional cluttered content – for those of you who just want to cut straight to the chase and learn as much as possible about diet, exercise and health and get over 1400 minutes of cutting-edge content!

Here’s a detailed explanation of exactly what you’ll get for when you order the Ben Greenfield Fitness 10 CD Volume 1 & Volume 2 Collection, which comes in a beautiful jewel case, complete with a booklet that gives you a synopsis of every show and direct links to the shownotes for each episode, in case you want to learn more after listening!

Track 1 – 47:28: “The Three Main Causes of Illness and Poor Performance” – Ben interviews Dr. David Minkoff, a complementary and alternative medicine expert, owner of Body Health, director of the Lifeworks Wellness Center in Florida, and finisher of 35 Ironman triathlons. Dr. Minkoff explains his fascinating theories on the three main causes of illness and poor performance and outlines a series of unique steps individuals can take to optimize their body systems and return to health naturally, without drugs.

 

Track 2 – 25:24: “What You Didn’t Know About Burning Fat” – Ben discusses many fat-burning techniques and myths, including fat burning creams, spot reduction, fat loss supplements, fat loss exercises, weightlifting, caloric equations and the “fat-burning zone.

 

 

Track 3 – 26:48: “Enhanced Techniques for Exercise Recovery” – Ben interviews US National Swim Coach Jerry White, who speaks about the use of magnets during exercise and introduces the theory that exposing the body to magnetic fields during exercise can enhance flexibility, improve muscular stability and enhance lactic acid clearance.

Track 4 – 14:32: “Nutrition & Fat Loss Q&A” - Ben answers various questions from listeners about healthy travel nutrition, timing of meals, and “eating when you’re hungry”.

Track 5 – 30:34: “All About Protein, Enzymes & Probiotics” - Ben interviews Joe Stout, an expert in the field of animal proteins. During this interview, Ben and Joe discuss goat vs. cow vs. vegetable based protein, whey protein vs. casein protein, colostrum for sports performance or immune system integrity, probiotics and digestive enzymes.

Track 6 – 13:02: “Artificial Sweeteners & Vitamin B12″ - Ben explains the differences between artificial sweetener brands, and the effect on appetite cravings and weight loss, as well as the effect of Vitamin B12 (methycobalamin) mega-dosing on aging, energy and performance.

 

 

Track 7 – 16:25: “An Expert on Yoga” – Ben interviews Johny Gillespie of “The Balanced Athlete” about the unique aspects of his yoga practice, and how to enhance mind-body awareness and human performance with specific yoga protocols.

 

 

Track 8 – 25:36: “Eating Before Workouts, Recovery & Endurance Secrets” – Ben talks about cutting-edge research on getting the most out of your cardio training, managing gut issues during exercise, enhancing recovery from your workouts and how to achieve vast amounts of endurance in a very short period of time.

 

 

Track 9 – 40:13: “Naturopathic Medicine, Nutrition & Performance” – Ben interviews Dr. Todd Schlapfer, physician of the year. Dr. Todd introduces the concept of naturopathic medicine, and differences between allopathic and naturopathic, then proceeds to give concrete examples of dietary protocols and optimum wellness philosophies.

Track 10 – 4:40: “Extreme Workout Challenge & Thermofactor” – Ben talks a very tough workout, then about a synergistic formula that successfully addresses major issues associated with weight gain. The ingredients provide powerful thermogenic support and help control the appetite and blood sugar balance.

 

Track 11 – 31:28: “What You Don’t Know About Sugar” - Ben interviews registered dietitian and sugar expert Stacey Trogdon. You’ll hear some fascinating and very practical advice on sugar, including the true link between sugar, fat and inflammation.

 

Track 12 – 28:39 “Eight Ways to Instantly Increase Your Metabolic Rate” – Ben talks all about low thyroid, low metabolic rate and natural methods for improvement of metabolism.

 

Track 13 – 12:27: “An Expert on Chiropractic Care” – Brian Mathers, Doctor of Chiropractic, discusses the most common mistakes people make when treating their own low back pain, and the top injuries treated in the chiropractic setting.

 

 

Track 14 – 26:01: “Nutritional Supplements & Pill Poppin’” – Ben is interviewed by a fellow personal trainer on the exact dietary and nutritional supplements he takes on a regular basis and why they work for fat loss, lean muscle gain and human performance.

 

 

Track 15 – 26:35: “Are You Making Your Kids Fat?” – Ben interviews Monica Reinagel, host of The Nutrition Diva’s Quick and Dirty Tips Podcast. During this interview, they talk about the seriousness of the childhood obesity problem, and the fact that kids are dying of “adult” diseases that are intimately tied to junk food, fast food, portion control, and other important nutritional issues. 

Track 16 – 23:40: “Foot & Ankle Health” - An interview with Dr. Darron Woolley about how the foot and ankle health affects the rest of the body, common injuries among active individuals, mistakes that people make when treating themselves, and the million-dollar question – how often should you change your shoes?

Track 17 – 51:31: “Top Holiday Fitness Tips” – Ben hosts a roundtable with personal trainers Mark Cavallaro and Jolene Wilkinson. During this episode, they talk about very practical and easy ways to maintain fat loss and fitness during the holidays and Thanksgiving. If you’re trying to lose fat or get fitter during the holiday season, you won’t want to miss it!

Track 18 – 7:17: “An Expert on Massage” - Ben interviews his personal massage therapist, Tim Gilreath, about how he uses his magic hands to achieve quick recovery, and clearance of connective tissue adhesions.

 

 

Track 19 – 18:57: “What You Need to Know About Chinese Medicine” - Ben interviews Dr. Pamela Langederfer about how Chinese medicine and acupuncture can be used for wellness management, sports performance and smart exercise recovery. Learn exactly why this may be the key to healing your injuries, boosting your immune system and enhancing your energy.

Track 20 – 39:23: “Is Your Shampoo Killing You?” – An interview with Susan Jeske, a former Ms. America with a background of more than 20 years in the beauty, cosmetic and personal care products industry, including a successful career with an international cosmetic company. During this interview, Susan reveals some shocking truths about the true health effect of beauty and personal care products.

Track 21 – 16:03: “Can Fat Make You Fat?” – John Gilbert and Ben Greenfield have a disagreement about whether eating fat can make you fat, and John talks about “9 Nutritional Myths”.

 

 

Track 22 – 28:21: “What Your Parents Didn’t Tell You About Metabolic Testing” – Ben answers crucial questions about resting and exercise metabolic testing and how it can help with nutrition, exercise, and sports performance.

 

 

Track 23 – 26:20:  “The Dangers of Dairy” – Ben interviews personal trainer Paul Eastwood about why you may want to think twice before downing that glass of milk, including why cow’s milk produced 50 years ago may have been better for the human body than what we drink now.

 

 

Track 24 – 28:05: “How Many Bugs Are In Your Gut?” - Ben Greenfield interviews New York Times bestselling author Ann Louise Gittleman about her  book, “The Gut Flush Plan”. Get the full scoop from Anne about dozens of tips, tricks and secrets that you can use to cleanse your body of toxins, maximize athletic performance, destroy the yeast, superbugs, parasites growing in your gut, and eliminate food sensitivities.

 

This is one of the most jam-packed, informational audio collections you’ll find anywhere, and the advice goes WAY outside the run-of-the-mill content you’ll hear on the everyday news…are you ready for two jam-packed CD sets full of 10 CD’s to arrive on your doorstep in just a few days, ready for to you to open and play?

When you order the Ben Greenfield Fitness 10 CD Volume 1 & Volume 2 Collection, you’ll receive in the mail each of the 24 tracks listed above, on 10 CD’s, completely ready to play in any CD player! And that’s not all…you’ll also get a detailed breakdown of each track, with a link for you to access the online notes for every topic, in case you want to read or learn more.

This highly informative and jam-packed 10 CD set is a perfect gift for a friend or family member who doesn’t like to listen to “podcasts” or “mp3’s”, a great tool to have on hand for helping to educate those around you about cutting-edge concepts in fitness, nutrition and wellness, and a fantastic driving companion to turn your vehicle into a moving audio health university!

The complete collection (all 10 CD’s) are available only from BenGreenfieldFitness, for our exclusive price of just $47! You can’t find this collection anywhere else, and we’re proud to be able to offer it hours and hours of content for you to instantly access from the convenience of your own home or car.

And not only that, but this entire CD set includes my 100% bulletproof, iron-clad guarantee!

Click here to order the Ben Greenfield Fitness 10 CD Volume 1 & Volume 2 Collection today for the BenGreenfieldFitness.com special, web-only price of $47! You’ll receive two beautiful CD cases, Volume 1 and Volume 2, each with 5 CD’s per case, and 24 tracks (over 1400 minutes of audio!), along with a special descriptive insert that gives you a detailed description of each show and a special link that let’s you access the online written shownotes for each episode!