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	<title>Comments on: The Truth About Chai &amp; 2 Ways to Drink Chai That Is Actually Healthy.</title>
	<atom:link href="http://www.bengreenfieldfitness.com/2010/02/2-ways-to-drink-chai-tea-that-is-actually-healthy/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bengreenfieldfitness.com/2010/02/2-ways-to-drink-chai-tea-that-is-actually-healthy/</link>
	<description>Free exercise, nutrition, weight loss, triathlon and wellness advice from the top fitness expert in the nation.</description>
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		<title>By: ben_greenfield</title>
		<link>http://www.bengreenfieldfitness.com/2010/02/2-ways-to-drink-chai-tea-that-is-actually-healthy/#comment-32477</link>
		<dc:creator>ben_greenfield</dc:creator>
		<pubDate>Wed, 25 Aug 2010 22:31:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.bengreenfieldfitness.com/?p=1883#comment-32477</guid>
		<description>We\&#039;ve been doing them since March now - here\&#039;s where: &lt;a href=&quot;http://www.bengreenfieldfitness.com/bodytransformationclub&quot; rel=&quot;nofollow&quot;&gt;http://www.bengreenfieldfitness.com/bodytransform...&lt;/a&gt; </description>
		<content:encoded><![CDATA[<p>We\&#8217;ve been doing them since March now &#8211; here\&#8217;s where: <a href="http://www.bengreenfieldfitness.com/bodytransformationclub" rel="nofollow"></a><a href="http://www.bengreenfieldfitness.com/bodytransform.." rel="nofollow">http://www.bengreenfieldfitness.com/bodytransform..</a>.</p>
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		<title>By: BC</title>
		<link>http://www.bengreenfieldfitness.com/2010/02/2-ways-to-drink-chai-tea-that-is-actually-healthy/#comment-32472</link>
		<dc:creator>BC</dc:creator>
		<pubDate>Wed, 25 Aug 2010 21:03:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.bengreenfieldfitness.com/?p=1883#comment-32472</guid>
		<description>Opps, Meant to say.  I&#039;m interesting in the mailings. </description>
		<content:encoded><![CDATA[<p>Opps, Meant to say.  I&#039;m interesting in the mailings.</p>
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		<title>By: BC</title>
		<link>http://www.bengreenfieldfitness.com/2010/02/2-ways-to-drink-chai-tea-that-is-actually-healthy/#comment-32471</link>
		<dc:creator>BC</dc:creator>
		<pubDate>Wed, 25 Aug 2010 21:02:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.bengreenfieldfitness.com/?p=1883#comment-32471</guid>
		<description>I&#039;m interested in the mailing. 
 </description>
		<content:encoded><![CDATA[<p>I&#039;m interested in the mailing.</p>
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		<title>By: JD</title>
		<link>http://www.bengreenfieldfitness.com/2010/02/2-ways-to-drink-chai-tea-that-is-actually-healthy/#comment-19247</link>
		<dc:creator>JD</dc:creator>
		<pubDate>Wed, 10 Feb 2010 03:39:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.bengreenfieldfitness.com/?p=1883#comment-19247</guid>
		<description>I like the idea of a weekly postcard recipe.  Call it just Postcard Notes.</description>
		<content:encoded><![CDATA[<p>I like the idea of a weekly postcard recipe.  Call it just Postcard Notes.</p>
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		<title>By: Jeff Hoening</title>
		<link>http://www.bengreenfieldfitness.com/2010/02/2-ways-to-drink-chai-tea-that-is-actually-healthy/#comment-19226</link>
		<dc:creator>Jeff Hoening</dc:creator>
		<pubDate>Tue, 09 Feb 2010 19:13:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.bengreenfieldfitness.com/?p=1883#comment-19226</guid>
		<description>The only items on the menu at Starbucks without sugar are black coffee (my choice) and brewed tea.  Interesting how these two items are also the items with the lowest price.  Chai latte - run far, run fast.</description>
		<content:encoded><![CDATA[<p>The only items on the menu at Starbucks without sugar are black coffee (my choice) and brewed tea.  Interesting how these two items are also the items with the lowest price.  Chai latte &#8211; run far, run fast.</p>
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		<title>By: Susan</title>
		<link>http://www.bengreenfieldfitness.com/2010/02/2-ways-to-drink-chai-tea-that-is-actually-healthy/#comment-19224</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Tue, 09 Feb 2010 18:47:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.bengreenfieldfitness.com/?p=1883#comment-19224</guid>
		<description>A vote for mail recipes here!  Call it?  Benefits by Ben.</description>
		<content:encoded><![CDATA[<p>A vote for mail recipes here!  Call it?  Benefits by Ben.</p>
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		<title>By: Barb</title>
		<link>http://www.bengreenfieldfitness.com/2010/02/2-ways-to-drink-chai-tea-that-is-actually-healthy/#comment-19201</link>
		<dc:creator>Barb</dc:creator>
		<pubDate>Tue, 09 Feb 2010 08:10:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.bengreenfieldfitness.com/?p=1883#comment-19201</guid>
		<description>I would be interested in recipes in the mail</description>
		<content:encoded><![CDATA[<p>I would be interested in recipes in the mail</p>
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		<title>By: Stacey Trogdon</title>
		<link>http://www.bengreenfieldfitness.com/2010/02/2-ways-to-drink-chai-tea-that-is-actually-healthy/#comment-19191</link>
		<dc:creator>Stacey Trogdon</dc:creator>
		<pubDate>Tue, 09 Feb 2010 03:09:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.bengreenfieldfitness.com/?p=1883#comment-19191</guid>
		<description>Hello Ben,

Great interview last week on sugar. Beverages are the number one contributor to sugar intake in my clients. There aren&#039;t many alternatives out there that don&#039;t have artifical sweeeteners. Case in point with Oregon Chai, they have a sugar-free product, but with sucralose which I am never a fan of.  The slightly sweet version for 1/2 cup has 7g grams of sugar better than the 19 anyway.</description>
		<content:encoded><![CDATA[<p>Hello Ben,</p>
<p>Great interview last week on sugar. Beverages are the number one contributor to sugar intake in my clients. There aren&#8217;t many alternatives out there that don&#8217;t have artifical sweeeteners. Case in point with Oregon Chai, they have a sugar-free product, but with sucralose which I am never a fan of.  The slightly sweet version for 1/2 cup has 7g grams of sugar better than the 19 anyway.</p>
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		<title>By: Anonymous</title>
		<link>http://www.bengreenfieldfitness.com/2010/02/2-ways-to-drink-chai-tea-that-is-actually-healthy/#comment-19190</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 09 Feb 2010 02:27:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.bengreenfieldfitness.com/?p=1883#comment-19190</guid>
		<description>The first time I drank a Chai latte from Starbucks I was 2 sips into the drink when I started to calculate how long I would have to wait before I could come back to buy another!  Serious red flag.   Thank you for your recipe.</description>
		<content:encoded><![CDATA[<p>The first time I drank a Chai latte from Starbucks I was 2 sips into the drink when I started to calculate how long I would have to wait before I could come back to buy another!  Serious red flag.   Thank you for your recipe.</p>
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