Watch This Video, Then Keep Reading To Grab Your Free Book from Ben Now…

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14 thoughts on “Watch This Video, Then Keep Reading To Grab Your Free Book from Ben Now…

  1. Hi Ben and thank you for your tips! I use to read my book "perscriptions for natural health" all the time and I learned alot. I am on anti-anxiety medications and I am constantly hungary. One of the things I eat that helps with cravings is brewers yeast powder, it's difficult to get down but it helps alot. I've also eat a spoonful of all natual peanut butter which helps in the morning. At times all eat kale raw which actually (after i get it down) I feels like some kind of healing is actually taking place in my body and I drink lots of selzer water. I can identify with Carrie Fisher it's such a struggle. Thanks again.

  2. I listen and read everything however I am 58 year old female so not one you are interested in. However, remember, we have the $s you are seeking to sustain your fun filed life. Point being, please do a podcast about clothing brands you (or your wife) find as quality. I bike 100+ miles a day and spend way to much money on crap!! I need some good shorts. Help Ben. And BTW, your web page is too busy.

    1. You mean clothing brands for exercise? I generally go with Koar, ChampSys, K-Swiss and 110%. Most of my actual clothing I shop at Express or Calvin Klein, and honestly, my wife buys most of her stuff at Goodwill. No joke.

  3. Hey Ben,
    Just want to say thank you for all your advice. I am a nutrition consultant and just to let you know, your advice is always bang on for me and my husband who is a Kona bound triathlete thanks to your nutrition advice. At this time, I am trying the Tian Chi herbs (loving them!) and also the carbohydrate specific diet. So far so good, I feel my health and energy improving and as a bonus I am down to 118 pounds, woohoo. Looking in the mirror and saying to myself: 'Woohoo there is one sexy grand-ma!' I am teaching a lot of your theories in my LemonBliss Stress Relief and Detox Workshops and I am letting people know to go to Ben Greenfield Fitness. Brock deserves a lot of kodos too, you guys make a great team. Your podcasts are entertaining, informative and funny! Keep them coming!'

    1. MC! What's up sexy grand-ma? ;) After meeting you in Canada, wouldn't have guessed you're a grandma. Anyways, Gerry is going to rock in Kona and I am so glad you like the Tian Chi. Way to go. You should leave an audio feedback on right side of page about Tian Chi!

  4. Hey Ben, I love your great work. I am a triathlete I am applying your method on fasting in the morning on the bike doing 30mins everyday a low intense . After my workout in the Am what would be the best thing to eat after that 30mins workout. I have notice I get really hungry in the evenings, any Idea what would be the best think to eat late in the evening. Oh by the way I will see u in Spokane in March. I also ordered your fat Loss Package for the off season. Thx Man

  5. Hey, I think your blog might be having browser compatibility issues.

    When I look at your website in Safari, it looks fine

    but when opening in Internet Explorer, it has some overlapping.

    I just wanted to give you a quick heads up! Other then that, great blog!

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