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I LOVE your podcasts!!!!!
Thank you
Hi Ben and thank you for your tips! I use to read my book "perscriptions for natural health" all the time and I learned alot. I am on anti-anxiety medications and I am constantly hungary. One of the things I eat that helps with cravings is brewers yeast powder, it's difficult to get down but it helps alot. I've also eat a spoonful of all natual peanut butter which helps in the morning. At times all eat kale raw which actually (after i get it down) I feels like some kind of healing is actually taking place in my body and I drink lots of selzer water. I can identify with Carrie Fisher it's such a struggle. Thanks again.
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