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	<title>Comments on: Podcast Episode #68: Everything You Need to Know About How Training Is Affecting YOUR Hormones.</title>
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	<link>http://www.bengreenfieldfitness.com/2009/11/podcast-episode-68-everything-you-need-to-know-about-how-training-is-affecting-your-hormones/</link>
	<description>Free exercise, nutrition, weight loss, triathlon and wellness advice from the top fitness expert in the nation.</description>
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		<title>By: Ben Greenfield</title>
		<link>http://www.bengreenfieldfitness.com/2009/11/podcast-episode-68-everything-you-need-to-know-about-how-training-is-affecting-your-hormones/#comment-14998</link>
		<dc:creator>Ben Greenfield</dc:creator>
		<pubDate>Tue, 17 Nov 2009 23:49:52 +0000</pubDate>
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		<description>Hi Greg, I&#039;ll respond in the next podcast!</description>
		<content:encoded><![CDATA[<p>Hi Greg, I&#8217;ll respond in the next podcast!</p>
]]></content:encoded>
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		<title>By: Greg</title>
		<link>http://www.bengreenfieldfitness.com/2009/11/podcast-episode-68-everything-you-need-to-know-about-how-training-is-affecting-your-hormones/#comment-14997</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Tue, 17 Nov 2009 23:47:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.bengreenfieldfitness.com/?p=1589#comment-14997</guid>
		<description>Hi Ben, I&#039;ve recently found your extremely interesting podcast. Thank you. Especially interesting was this last podcast as it is a topic near to me these days.I live in Canada and am what you call a serious hobby endurance athlete. I am 31, been doing endurance sport for 18 years. The first 12 years I competed as an elite cyclist. At 25 I quit this and started running marathons. I do it as a hobby, but 236 is my pr. In the past 5 months I have my blood tested 4 times and each time has shown low testerone (aver 5.5 nmol/L) and also LH (aver 1.0 IU/L). I live in Canada so things move slow, I see the endocrinoligst next week, where I expect him to schedule a mri as i understand this could be pituatary related. My question is, I know our hormonal system can be suppressed with endurance training. Can there be long term effects? I&#039;ve taken this year the easiest in years (nagging injuries)so have not pushed it at all. Could the non recovering injuries be related as well to the low testosterone? Any suggestions on directions, questions to ask? Thanks a lot.</description>
		<content:encoded><![CDATA[<p>Hi Ben, I&#8217;ve recently found your extremely interesting podcast. Thank you. Especially interesting was this last podcast as it is a topic near to me these days.I live in Canada and am what you call a serious hobby endurance athlete. I am 31, been doing endurance sport for 18 years. The first 12 years I competed as an elite cyclist. At 25 I quit this and started running marathons. I do it as a hobby, but 236 is my pr. In the past 5 months I have my blood tested 4 times and each time has shown low testerone (aver 5.5 nmol/L) and also LH (aver 1.0 IU/L). I live in Canada so things move slow, I see the endocrinoligst next week, where I expect him to schedule a mri as i understand this could be pituatary related. My question is, I know our hormonal system can be suppressed with endurance training. Can there be long term effects? I&#8217;ve taken this year the easiest in years (nagging injuries)so have not pushed it at all. Could the non recovering injuries be related as well to the low testosterone? Any suggestions on directions, questions to ask? Thanks a lot.</p>
]]></content:encoded>
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	<item>
		<title>By: Ben Greenfield</title>
		<link>http://www.bengreenfieldfitness.com/2009/11/podcast-episode-68-everything-you-need-to-know-about-how-training-is-affecting-your-hormones/#comment-14845</link>
		<dc:creator>Ben Greenfield</dc:creator>
		<pubDate>Sat, 14 Nov 2009 10:25:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.bengreenfieldfitness.com/?p=1589#comment-14845</guid>
		<description>if you &quot;redownload&quot; the interview, it is now fixed and no longer cut.</description>
		<content:encoded><![CDATA[<p>if you &#8220;redownload&#8221; the interview, it is now fixed and no longer cut.</p>
]]></content:encoded>
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	<item>
		<title>By: ace</title>
		<link>http://www.bengreenfieldfitness.com/2009/11/podcast-episode-68-everything-you-need-to-know-about-how-training-is-affecting-your-hormones/#comment-14828</link>
		<dc:creator>ace</dc:creator>
		<pubDate>Sat, 14 Nov 2009 02:16:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.bengreenfieldfitness.com/?p=1589#comment-14828</guid>
		<description>hey ben!
awesome podcast and thanks for answering my questions. too bad the interview was cut toward the end.
good luck @ clearwater!
ace</description>
		<content:encoded><![CDATA[<p>hey ben!<br />
awesome podcast and thanks for answering my questions. too bad the interview was cut toward the end.<br />
good luck @ clearwater!<br />
ace</p>
]]></content:encoded>
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		<title>By: Peter</title>
		<link>http://www.bengreenfieldfitness.com/2009/11/podcast-episode-68-everything-you-need-to-know-about-how-training-is-affecting-your-hormones/#comment-14825</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Sat, 14 Nov 2009 01:21:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.bengreenfieldfitness.com/?p=1589#comment-14825</guid>
		<description>Hi Ben,

Good luck this weekend at Clear Water! Have a great race and I look forward to hearing a &quot;Special Edition&quot; race report podcast, full of your thoughts on your performance.

Pete</description>
		<content:encoded><![CDATA[<p>Hi Ben,</p>
<p>Good luck this weekend at Clear Water! Have a great race and I look forward to hearing a &#8220;Special Edition&#8221; race report podcast, full of your thoughts on your performance.</p>
<p>Pete</p>
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