Comments on: Podcast Episode #54: The Magnesium Miracle http://www.bengreenfieldfitness.com/2009/08/podcast-episode-54-the-magnesium-miracle/?utm_source=rss&utm_medium=rss&utm_campaign=podcast-episode-54-the-magnesium-miracle Free exercise, nutrition, weight loss, triathlon and wellness advice from the top fitness expert in the nation. Thu, 09 Feb 2012 02:30:02 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Episode #54 Full Transcript | Ben Greenfield Fitness http://www.bengreenfieldfitness.com/2009/08/podcast-episode-54-the-magnesium-miracle/#comment-36264 Episode #54 Full Transcript | Ben Greenfield Fitness Tue, 12 Oct 2010 12:18:19 +0000 http://www.bengreenfieldfitness.com/?p=1238#comment-36264 [...] Episode #54 Full Transcript August 5th, 2009 Podcast #54 from http://www.bengreenfieldfitness.com/2009/08/podcast-episode-54-the-magnesium-miracle/ [...] [...] Episode #54 Full Transcript August 5th, 2009 Podcast #54 from http://www.bengreenfieldfitness.com/2009/08/podcast-episode-54-the-magnesium-miracle/ [...]

]]> By: Sustained Release Magnesium http://www.bengreenfieldfitness.com/2009/08/podcast-episode-54-the-magnesium-miracle/#comment-16397 Sustained Release Magnesium Sat, 19 Dec 2009 16:55:30 +0000 http://www.bengreenfieldfitness.com/?p=1238#comment-16397 For athletes that encounter the dreaded diarrhea side effect when trying to take more than 400 or 500mg of magnesium at one time, Dr. Dean also recommends Jigsaw's sustained release magnesium. One ironwoman I know takes up to 2000mg of jigsaw magnesium per day during periods of heavy training. For athletes that encounter the dreaded diarrhea side effect when trying to take more than 400 or 500mg of magnesium at one time, Dr. Dean also recommends Jigsaw’s sustained release magnesium. One ironwoman I know takes up to 2000mg of jigsaw magnesium per day during periods of heavy training.

]]> By: How Does The Doctor of the Future Stay Fit? | Ben Greenfield Fitness http://www.bengreenfieldfitness.com/2009/08/podcast-episode-54-the-magnesium-miracle/#comment-11759 How Does The Doctor of the Future Stay Fit? | Ben Greenfield Fitness Mon, 21 Sep 2009 21:43:58 +0000 http://www.bengreenfieldfitness.com/?p=1238#comment-11759 [...] may recall back in Podcast Episode #54 that we had Dr. Carolyn Dean (pictured left) on the show to talk about her book (and one of my top [...] [...] may recall back in Podcast Episode #54 that we had Dr. Carolyn Dean (pictured left) on the show to talk about her book (and one of my top [...]

]]> By: Should You Stop Exercising In Polluted Areas? | Ben Greenfield Fitness http://www.bengreenfieldfitness.com/2009/08/podcast-episode-54-the-magnesium-miracle/#comment-10979 Should You Stop Exercising In Polluted Areas? | Ben Greenfield Fitness Wed, 09 Sep 2009 18:08:13 +0000 http://www.bengreenfieldfitness.com/?p=1238#comment-10979 [...] below for an interview with Dr. Carolyn Dean, who appeared on the BenGreenfieldFitness podcast in Episode #54 and has some very interesting information to share in this rather sad and catastrophic, yet [...] [...] below for an interview with Dr. Carolyn Dean, who appeared on the BenGreenfieldFitness podcast in Episode #54 and has some very interesting information to share in this rather sad and catastrophic, yet [...]

]]> By: Ben Greenfield http://www.bengreenfieldfitness.com/2009/08/podcast-episode-54-the-magnesium-miracle/#comment-9766 Ben Greenfield Sun, 16 Aug 2009 16:49:06 +0000 http://www.bengreenfieldfitness.com/?p=1238#comment-9766 I'll answer this in podcast episode #56, George... I’ll answer this in podcast episode #56, George…

]]> By: George http://www.bengreenfieldfitness.com/2009/08/podcast-episode-54-the-magnesium-miracle/#comment-9765 George Sun, 16 Aug 2009 16:40:27 +0000 http://www.bengreenfieldfitness.com/?p=1238#comment-9765 Ben, Love the podcast.You break health and fittness down to an understandable topic. Ive been a listener for about six weeks and have started taking APC time release protein and whey protein also training much harder.Lately ive had persistent itchy skin, especially around my armpits and scrotum . Yes i wash well. I know your not a doc. but could this be diet or exercise related. Thanks Ben, Love the podcast.You break health and fittness down to an understandable topic.
Ive been a listener for about six weeks and have started taking APC time release protein and whey protein also training much harder.Lately ive had
persistent itchy skin, especially around my armpits and scrotum . Yes i wash well. I know your not a doc. but could this be diet or exercise
related. Thanks

]]> By: Three Audio Interviews on Fitness, Magnesium, IBS and EFT | Carolyn Dean MD ND | The Doctor of the Future http://www.bengreenfieldfitness.com/2009/08/podcast-episode-54-the-magnesium-miracle/#comment-9671 Three Audio Interviews on Fitness, Magnesium, IBS and EFT | Carolyn Dean MD ND | The Doctor of the Future Fri, 14 Aug 2009 23:45:32 +0000 http://www.bengreenfieldfitness.com/?p=1238#comment-9671 [...] http://www.bengreenfieldfitness.com/2009/08/podcast-episode-54-the-magnesium-miracle/ [...] [...] http://www.bengreenfieldfitness.com/2009/08/podcast-episode-54-the-magnesium-miracle/ [...]

]]> By: Ben Greenfield http://www.bengreenfieldfitness.com/2009/08/podcast-episode-54-the-magnesium-miracle/#comment-9614 Ben Greenfield Fri, 14 Aug 2009 00:22:54 +0000 http://www.bengreenfieldfitness.com/?p=1238#comment-9614 I have a couple people trying out the kit rightnow. I'm still waiting on my results. That would be interested to use FSA dollars. I'd ask the guy who's doing the testing (who can also give you a 5% discount if you mention Ben Greenfield). It would be Dr. Richard Cohen. For the testing, you’ll need to contact Bioletics and Dr. Richard Cohen at 888-371-1033 and tell them that Ben Greenfield sent you. They will hook you up with everything. He is the exact guy I interviewed and can give you the full range of tests: essential amino acids, ferritin, magnesium, calcium, testosterone, cortisol, vitamin D, pH...everything an athlete can and should be tested on. I have a couple people trying out the kit rightnow. I’m still waiting on my results. That would be interested to use FSA dollars. I’d ask the guy who’s doing the testing (who can also give you a 5% discount if you mention Ben Greenfield).

It would be Dr. Richard Cohen. For the testing, you’ll need to contact Bioletics and Dr. Richard Cohen at 888-371-1033 and tell them that Ben Greenfield sent you. They will hook you up with everything. He is the exact guy I interviewed and can give you the full range of tests: essential amino acids, ferritin, magnesium, calcium, testosterone, cortisol, vitamin D, pH…everything an athlete can and should be tested on.

]]> By: steve http://www.bengreenfieldfitness.com/2009/08/podcast-episode-54-the-magnesium-miracle/#comment-9594 steve Thu, 13 Aug 2009 17:11:57 +0000 http://www.bengreenfieldfitness.com/?p=1238#comment-9594 This topic is very interesting Ben. Also, has anyone tried the self testing kit? How much does it cost? and has anyone tried paying for it with flex benefit dollars? This topic is very interesting Ben. Also, has anyone tried the self testing kit? How much does it cost? and has anyone tried paying for it with flex benefit dollars?

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