Comments on: Podcast Episode #53: Six Key Performance Factors Every Athlete Needs to Know About.

By: Bill Daniels

Bill Daniels — Thu, 19 May 2011 06:02:24 +0000

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By: Episode #53 Full Transcript | Ben Greenfield Fitness

Episode #53 Full Transcript | Ben Greenfield Fitness — Tue, 12 Oct 2010 12:21:53 +0000

[...] Episode #53 Full Transcript July 30th, 2009 Podcast #53 from http://www.bengreenfieldfitness.com/2009/07/podcast-episode-53-six-key-performance-factors-every-ath... [...]

By: How to Increase Testosterone. | Ben Greenfield Fitness

How to Increase Testosterone. | Ben Greenfield Fitness — Wed, 10 Feb 2010 20:01:36 +0000

[...] week’s interview with Dr. Richard Cohen from Bioletics, who you may remember from podcasts #53 (six key performance factors), #62 (Ben’s performance testing results) and #72 (essential fatty acids), I find out the [...]

By: Christine

Christine — Tue, 18 Aug 2009 15:48:03 +0000

I believe Dr. Cohen mentioned something about him finding that most of his patients have too much yeast, even without symptoms. I don’t have any outright symptoms, but it sounds like there’s a good chance I too have too much. Should I be doing anything, taking anything to combat a possible overabundance of yeast?

By: The Magnesium Miracle | Ben Greenfield Fitness

The Magnesium Miracle | Ben Greenfield Fitness — Wed, 05 Aug 2009 20:08:11 +0000

[...] and author of The Magnesium Miracle – Dr. Carolyn Dean (I also answer follow-up questions from Podcast Episode #53 about who to contact if you want to get tested for the six performance [...]

By: Ben Greenfield

Ben Greenfield — Wed, 05 Aug 2009 13:59:42 +0000

We actually have a naturopathic physician coming on in the next couple of weeks to talk about the Paleo Diet…

By: Tommy

Tommy — Wed, 05 Aug 2009 12:24:51 +0000

I’m currently reading the China Study, the book shows how there’s a strong (almost evident) correlation between animal protein and cancer. Assuming that most of BF listeners are very consciences health consumers, it strikes me hard to know that maybe high intake of animal protein may be more harmful than we think. Athletes need protein, period. If athletes need to supply their body with 1.5 g/kg of protein per day, that would be more beans and gluten than I would like. Too much fiber and carbs than I would burn during a weekday workout. Podcast 53 was very assuring listening to Dr Cohen talk about the essential amino acids. I’m not quoting his words but it appears he may be skeptical on debating research of how animal protein is a promoter of cancer. Point I’m making is that I would hate to see athletes begin to lower their protein intake. Without protein we would all fall apart and wouldn’t be able to make it up the hill. I would love to hear Dr. Loren Cordain and/or Joe Friel of the Paleo Diet. They would both would give fascinating insight on protein and how it relates to athletes.