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	<title>Comments on: Podcast Episode #47: Everything You Need to Know About Ayurvedic Medicine And Why It Is More Important Than You May Think.</title>
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	<link>http://www.bengreenfieldfitness.com/2009/06/podcast-episode-47-everything-you-need-to-know-about-ayurvedic-medicine/</link>
	<description>Free exercise, nutrition, weight loss, triathlon and wellness advice from the top fitness expert in the nation.</description>
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		<title>By: Ben Greenfield</title>
		<link>http://www.bengreenfieldfitness.com/2009/06/podcast-episode-47-everything-you-need-to-know-about-ayurvedic-medicine/#comment-15729</link>
		<dc:creator>Ben Greenfield</dc:creator>
		<pubDate>Fri, 04 Dec 2009 20:15:51 +0000</pubDate>
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		<description>An answer from Kim, at Impax:

EnerEssence II has so many more vitamins.  She is most definitely
depleting her body at a faster rate with the marathons and such so I
would believe it would be beneficial to take the EEII.

We have several woman taking it in their 40&#039;s.  One woman has terrible
headaches and moodswings.  The EEII completely removes those issues from
her life.  The EEI did not have the same effect for her.

If she were concerned about a healthy uterus for child birth, the EEI
has more Silica, Bioflavnoids and a few others that have shown
beneficial for cysts and menstral issues.

I take the EEII and am 48 and pre-menopausal as well because I want to
ensure I go gracefully into menopause when it happens!

Blessings,
Kim</description>
		<content:encoded><![CDATA[<p>An answer from Kim, at Impax:</p>
<p>EnerEssence II has so many more vitamins.  She is most definitely<br />
depleting her body at a faster rate with the marathons and such so I<br />
would believe it would be beneficial to take the EEII.</p>
<p>We have several woman taking it in their 40&#8217;s.  One woman has terrible<br />
headaches and moodswings.  The EEII completely removes those issues from<br />
her life.  The EEI did not have the same effect for her.</p>
<p>If she were concerned about a healthy uterus for child birth, the EEI<br />
has more Silica, Bioflavnoids and a few others that have shown<br />
beneficial for cysts and menstral issues.</p>
<p>I take the EEII and am 48 and pre-menopausal as well because I want to<br />
ensure I go gracefully into menopause when it happens!</p>
<p>Blessings,<br />
Kim</p>
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		<title>By: Lisa Loosle</title>
		<link>http://www.bengreenfieldfitness.com/2009/06/podcast-episode-47-everything-you-need-to-know-about-ayurvedic-medicine/#comment-15709</link>
		<dc:creator>Lisa Loosle</dc:creator>
		<pubDate>Fri, 04 Dec 2009 04:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.bengreenfieldfitness.com/?p=1077#comment-15709</guid>
		<description>Hi Ben,
I need some advice on which supplement to start taking. The EnerEssence I or EnerEssence II. I&#039;m 43, have had 3 kids, and have run 12 marathons since 2006. I know I&#039;m  definitely pre-menopausal, just wondering if it would be more beneficial for me to take the EnerEssence II. What would you advise?
Thanks
Lisa</description>
		<content:encoded><![CDATA[<p>Hi Ben,<br />
I need some advice on which supplement to start taking. The EnerEssence I or EnerEssence II. I&#8217;m 43, have had 3 kids, and have run 12 marathons since 2006. I know I&#8217;m  definitely pre-menopausal, just wondering if it would be more beneficial for me to take the EnerEssence II. What would you advise?<br />
Thanks<br />
Lisa</p>
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