Comments on: A Question for You Triathletes: Why Do YOU *Really* Do Triathlons? http://www.bengreenfieldfitness.com/2009/05/why/ Free exercise, nutrition, weight loss, triathlon and wellness advice from the top fitness expert in the nation. Thu, 11 Mar 2010 16:58:30 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Brad B. http://www.bengreenfieldfitness.com/2009/05/why/#comment-16133 Brad B. Mon, 14 Dec 2009 17:12:04 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-16133 I started out of a fear of the heart disease that runs in my paternal bloodline and has claimed most of the men in my family before they were 65...FEAR I stuck with it because being a runner gave me something that set me apart from the average person...APPROVAL I began pushing harder when I realized that I could possibly place in my division in local races...PRIDE I became obsessed when I got injured, could not work out for a time, and realized that I was physically addicted to the endorphin rush. Now I have to push harder and/or go further to keep up the payoff...ADDICTION I started out of a fear of the heart disease that runs in my paternal bloodline and has claimed most of the men in my family before they were 65…FEAR

I stuck with it because being a runner gave me something that set me apart from the average person…APPROVAL

I began pushing harder when I realized that I could possibly place in my division in local races…PRIDE

I became obsessed when I got injured, could not work out for a time, and realized that I was physically addicted to the endorphin rush. Now I have to push harder and/or go further to keep up the payoff…ADDICTION

]]> By: Patrick http://www.bengreenfieldfitness.com/2009/05/why/#comment-15126 Patrick Fri, 20 Nov 2009 16:59:11 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-15126 4 words: My own personal Everest. Can't find the quote, but somewhere buried in the poetry of "Once a Runner" Cassidy discussed the contrast of the average person and the runner; how the average person, in times of greatest danger and fear, knows nothing about how far he could go, whereas the runner explores and pushes this boundary every day. That's why I do it: to figure out just how far I can go. 4 words: My own personal Everest.

Can’t find the quote, but somewhere buried in the poetry of “Once a Runner” Cassidy discussed the contrast of the average person and the runner; how the average person, in times of greatest danger and fear, knows nothing about how far he could go, whereas the runner explores and pushes this boundary every day.

That’s why I do it: to figure out just how far I can go.

]]> By: A Question for You Triathletes: Why Do YOU *Really* Do Triathlons? | Fitness Depot http://www.bengreenfieldfitness.com/2009/05/why/#comment-14060 A Question for You Triathletes: Why Do YOU *Really* Do Triathlons? | Fitness Depot Fri, 30 Oct 2009 21:21:48 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-14060 [...] Ben Greenfield [...] [...] Ben Greenfield [...]

]]> By: John T. http://www.bengreenfieldfitness.com/2009/05/why/#comment-13149 John T. Thu, 15 Oct 2009 12:46:48 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-13149 Well me personal I'm addicted to exercise. So I need to feed the monkey on my back daily. Simple the only thing I would say about the article that I didn't really agree with is that I don't exercise and compete at this level to face my fears I do it to run from them well swim bike and then run from them to be more concise. JT Well me personal I’m addicted to exercise. So I need to feed the monkey on my back daily.

Simple the only thing I would say about the article that I didn’t really agree with is that I don’t exercise and compete at this level to face my fears I do it to run from them well swim bike and then run from them to be more concise.

JT

]]> By: Allison http://www.bengreenfieldfitness.com/2009/05/why/#comment-13014 Allison Tue, 13 Oct 2009 17:17:50 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-13014 I do tris because I am afraid of being a normal person, because I was very successful in my first one and since then I have become intensely competitive, because I love being able to see parts of San Diego I would never know about except through swimming, biking and running, and because I love now walking up to transition at the crack of dawn knowing that most of the girls there do not stand a chance against me. I do tris because I am afraid of being a normal person, because I was very successful in my first one and since then I have become intensely competitive, because I love being able to see parts of San Diego I would never know about except through swimming, biking and running, and because I love now walking up to transition at the crack of dawn knowing that most of the girls there do not stand a chance against me.

]]> By: Rae Trew-Browne http://www.bengreenfieldfitness.com/2009/05/why/#comment-12884 Rae Trew-Browne Sun, 11 Oct 2009 16:26:01 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-12884 Why do I compete in Triathlon? I guess you could ask me why do I breathe and my answer would be the same, I only completed my first Olympic distance triathlon yesterday in a time of 2h35 in some of the worst conditions I've seen in Port Elizabeth, South Africa. I honestly got scared in the swim (sea) many times I needed a breath but was being swomped by wave upon wave, then on the bike a nasty easterly did everything it could to stop me from getting back to the transition area, it was if it wanted me to fail but we pushed on and the run brought endorphins like a waterfall of honey, and when I finished all I could think about was when could I get back out there and just be... Triathlon is in my blood, in my bone marrow, it is in my lungs, in my heart, in my soul and in my mind. I am not a product of triathlon, triathlon is a product of me! My short-medium term goal is to make the SA team for the Olympic distance world champs next year, the thought of representing my country is part of the fuel that is driving this raging inferno that so powerfully burns inside of me, it gets me out of the door in elements that even an insane person could justify not training in because when it is all done and dusted it's you against the course, the guy next to you is your brother in arms till you cross the finish line and he becomes your competition. Keep tri-ing!!! Why do I compete in Triathlon? I guess you could ask me why do I breathe and my answer would be the same, I only completed my first Olympic distance triathlon yesterday in a time of 2h35 in some of the worst conditions I’ve seen in Port Elizabeth, South Africa. I honestly got scared in the swim (sea) many times I needed a breath but was being swomped by wave upon wave, then on the bike a nasty easterly did everything it could to stop me from getting back to the transition area, it was if it wanted me to fail but we pushed on and the run brought endorphins like a waterfall of honey, and when I finished all I could think about was when could I get back out there and just be… Triathlon is in my blood, in my bone marrow, it is in my lungs, in my heart, in my soul and in my mind. I am not a product of triathlon, triathlon is a product of me! My short-medium term goal is to make the SA team for the Olympic distance world champs next year, the thought of representing my country is part of the fuel that is driving this raging inferno that so powerfully burns inside of me, it gets me out of the door in elements that even an insane person could justify not training in because when it is all done and dusted it’s you against the course, the guy next to you is your brother in arms till you cross the finish line and he becomes your competition. Keep tri-ing!!!

]]> By: chris lummis http://www.bengreenfieldfitness.com/2009/05/why/#comment-10987 chris lummis Wed, 09 Sep 2009 21:41:45 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-10987 At first to prove that I could, then to get faster and now I realize that I love the training. The race is just the prize at the end. I love the time spent swimming, biking and running because it makes me happy. The other motivations, like looking good or the respect of friends and family are just an added bonus. At first to prove that I could, then to get faster and now I realize that I love the training. The race is just the prize at the end. I love the time spent swimming, biking and running because it makes me happy. The other motivations, like looking good or the respect of friends and family are just an added bonus.

]]> By: Angela http://www.bengreenfieldfitness.com/2009/05/why/#comment-10625 Angela Wed, 02 Sep 2009 15:24:52 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-10625 Why? Self esteem boost, great friendships, keep perimenopause sypmtoms in check. I am in my mid 40's and this is my first year of tri's. I never participated in sports as a kid. In fact, I just learned to swim 1 year ago. I don't mean learned better form, I mean I didn't know how to swim AT ALL. It's been one of the hardest things to learn. I hyperventiated through my first tri, but the 2nd and 3rd were much better, though slow. If I didn't tri, I wouldn't make exercise a priority, I would drink too much , and I would be bitchy (or bitchier). Why? Self esteem boost, great friendships, keep perimenopause sypmtoms in check. I am in my mid 40’s and this is my first year of tri’s. I never participated in sports as a kid. In fact, I just learned to swim 1 year ago. I don’t mean learned better form, I mean I didn’t know how to swim AT ALL. It’s been one of the hardest things to learn. I hyperventiated through my first tri, but the 2nd and 3rd were much better, though slow. If I didn’t tri, I wouldn’t make exercise a priority, I would drink too much , and I would be bitchy (or bitchier).

]]> By: Cindi John http://www.bengreenfieldfitness.com/2009/05/why/#comment-10242 Cindi John Tue, 25 Aug 2009 05:10:23 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-10242 Why do I do triathlons? To prove "I can do this!" I am 54 years old and just completed my first 2 sprint triathlons, and the .9 mile swim of the Coeur d'Alene triathlon. Am I proud of this? Absolutely! It goes to show anyone can do this if they put their mind (and body!) to it! Why do I do triathlons? To prove “I can do this!” I am 54 years old and just completed my first 2 sprint triathlons, and the .9 mile swim of the Coeur d’Alene triathlon. Am I proud of this? Absolutely! It goes to show anyone can do this if they put their mind (and body!) to it!

]]> By: Jesse S. http://www.bengreenfieldfitness.com/2009/05/why/#comment-9889 Jesse S. Tue, 18 Aug 2009 19:36:10 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-9889 I race because I lack the self-discipline to train hard without the threat of failure. I race because I lack the self-discipline to train hard without the threat of failure.

]]> By: samantha http://www.bengreenfieldfitness.com/2009/05/why/#comment-9819 samantha Mon, 17 Aug 2009 14:30:38 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-9819 My gripe is only about the obsessed tri athlete - what really gets me is that the 'tri obsessed' don't understand that they are killing all their personal relationships with their obsessive selfish need to train and compete in a sport that is not social, has no real spectator interest and produces very tired, skinny and gaunt people that are kind of scary to be with as they are truly boring and dull (well the obsessed ones I have met are!) and whilst people say they are impressed that you do triathlons they are equally impressed with skiers, tennis players, sailors and other sports people, those committed and good at a sport is always impressive! Especially when they are working with others and learning that team work is o much better than selfish sports such as triathlons. In fact triathlons are only an endurance sport that test the individual against him/herself and has little social interaction - so no team building or mental tactics to winning better, just a personal PB. which for the partners of obsessive tri athletes gets a little warring. in fact we just pretend to be interested after a while as we are keen for you to exercise and enjoy yourself but obsessive tri people become dull- so what you have shaved off your PB just a few seconds here and now you then get depressed if your PB is slower, difficult to live with someone so pre occupied and self indulgent that a slower PB can affect their whole mood and alter their behaviour. Families get fed up and begin to think the obsessive tri athletes is sort of odd - I think it’s a type of depression they are dealing with an emotional need. The obsessive tri athlete is pushing themselves to the limits I have been told by experts, from a fear of facing their inner problems -wrapped up in lack of self confidence and low self esteem. This is the only way that they can feel good about themselves and can pretend they are amazing instead of balancing their lives to enjoy triathlons and other pursuits and be a normal person. They are kidding themselves and destroying their relationships - their kids would rather they had quality time with their Mom or Dad not just counting the T-shirts or Medals - ???? My gripe is only about the obsessed tri athlete – what really gets me is that the ‘tri obsessed’ don’t understand that they are killing all their personal relationships with their obsessive selfish need to train and compete in a sport that is not social, has no real spectator interest and produces very tired, skinny and gaunt people that are kind of scary to be with as they are truly boring and dull (well the obsessed ones I have met are!) and whilst people say they are impressed that you do triathlons they are equally impressed with skiers, tennis players, sailors and other sports people, those committed and good at a sport is always impressive! Especially when they are working with others and learning that team work is o much better than selfish sports such as triathlons. In fact triathlons are only an endurance sport that test the individual against him/herself and has little social interaction – so no team building or mental tactics to winning better, just a personal PB. which for the partners of obsessive tri athletes gets a little warring. in fact we just pretend to be interested after a while as we are keen for you to exercise and enjoy yourself but obsessive tri people become dull- so what you have shaved off your PB just a few seconds here and now you then get depressed if your PB is slower, difficult to live with someone so pre occupied and self indulgent that a slower PB can affect their whole mood and alter their behaviour. Families get fed up and begin to think the obsessive tri athletes is sort of odd – I think it’s a type of depression they are dealing with an emotional need. The obsessive tri athlete is pushing themselves to the limits I have been told by experts, from a fear of facing their inner problems -wrapped up in lack of self confidence and low self esteem. This is the only way that they can feel good about themselves and can pretend they are amazing instead of balancing their lives to enjoy triathlons and other pursuits and be a normal person. They are kidding themselves and destroying their relationships – their kids would rather they had quality time with their Mom or Dad not just counting the T-shirts or Medals – ????

]]> By: Jimbo http://www.bengreenfieldfitness.com/2009/05/why/#comment-9173 Jimbo Thu, 06 Aug 2009 01:31:04 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-9173 I do ironman triathlons so I can walk round wearing my finishers shirt, not to look good naked cos I'm still a fat bastard, also I enjoy beating skinny people :) I do ironman triathlons so I can walk round wearing my finishers shirt, not to look good naked cos I’m still a fat bastard, also I enjoy beating skinny people :)

]]> By: Jimmy http://www.bengreenfieldfitness.com/2009/05/why/#comment-6333 Jimmy Fri, 19 Jun 2009 20:56:06 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-6333 I do triathlon because I'm vain and I want to look great naked. The reaction people supply when I tell them how much I train is satisfying. Secretly inside I think to myself, "I'm better than you. I have more discipline. I'm a superior human being. You don't have the intestinal fortitude to do what I'm doing and we both know that". It sets me apart from a crowd of overweight, pasty IT geeks. Girls love it. I pull 10x the amount of leg due to triathlon then when I was just an average Joe. I do triathlon because I’m vain and I want to look great naked. The reaction people supply when I tell them how much I train is satisfying. Secretly inside I think to myself, “I’m better than you. I have more discipline. I’m a superior human being. You don’t have the intestinal fortitude to do what I’m doing and we both know that”. It sets me apart from a crowd of overweight, pasty IT geeks. Girls love it. I pull 10x the amount of leg due to triathlon then when I was just an average Joe.

]]> By: Mike http://www.bengreenfieldfitness.com/2009/05/why/#comment-6233 Mike Wed, 17 Jun 2009 16:24:43 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-6233 Great Article! My mindset from the beginning was always tied to every one of your "irrational" reasons. It was always to look better and be better than everyone else around me. Great Article! My mindset from the beginning was always tied to every one of your “irrational” reasons. It was always to look better and be better than everyone else around me.

]]> By: Anonymous http://www.bengreenfieldfitness.com/2009/05/why/#comment-5972 Anonymous Thu, 11 Jun 2009 13:13:41 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-5972 I train for triathlons so I do not have time to cheat on my wife. You wanted honesty! I train for triathlons so I do not have time to cheat on my wife. You wanted honesty!

]]> By: Jeff http://www.bengreenfieldfitness.com/2009/05/why/#comment-5851 Jeff Sat, 06 Jun 2009 01:18:23 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-5851 You managed to bring up some good thoughts, but your overall delivery left a lot to be desired. You communicated some (but not many) important points, embedded in a writing style that is caustic--a little bit "holier than thou" and demeaning. Instead of passing judgment on many of your students and others who show up on Sundays and work their tails off to do so, if you want people to think about why they do what they do, perhaps you could simply ask the question you wish people to consider, and allow them to come to their own conclusion. Keep the insight coming. Leave the lecture out. You managed to bring up some good thoughts, but your overall delivery left a lot to be desired. You communicated some (but not many) important points, embedded in a writing style that is caustic–a little bit “holier than thou” and demeaning. Instead of passing judgment on many of your students and others who show up on Sundays and work their tails off to do so, if you want people to think about why they do what they do, perhaps you could simply ask the question you wish people to consider, and allow them to come to their own conclusion. Keep the insight coming. Leave the lecture out.

]]> By: Darren Ritch http://www.bengreenfieldfitness.com/2009/05/why/#comment-5197 Darren Ritch Thu, 21 May 2009 00:52:32 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-5197 I have two very good reasons why I began training for a triathlon and completed my first super sprint back in April and have a sprint and olympic distance scheduled this year. 1. I was diagnosed a year ago with Prostate Cancer at age 41 and had surgery on June 30th. I was never an athlete other than occasional workouts at the gym, and had a major wakeup call about my health. 2. I found Athletes for a Cure (AFAC) which is a program through the Prostate Cancer Foundation through a friend and volunteered my time and raised money for my cause. I caught the fever to do a triathlon while volunteering at the first annual AFAC Triathlon last September. I thought it would be great to get in shape and use running and triathlons as a way to raise money and create more awareness for prostate cancer in younger men. To date I have help raise over $6k for Athletes for a Cure and will continue training and racing for this cause! Darren Ritch I have two very good reasons why I began training for a triathlon and completed my first super sprint back in April and have a sprint and olympic distance scheduled this year.

1. I was diagnosed a year ago with Prostate Cancer at age 41 and had surgery on June 30th. I was never an athlete other than occasional workouts at the gym, and had a major wakeup call about my health.

2. I found Athletes for a Cure (AFAC) which is a program through the Prostate Cancer Foundation through a friend and volunteered my time and raised money for my cause. I caught the fever to do a triathlon while volunteering at the first annual AFAC Triathlon last September. I thought it would be great to get in shape and use running and triathlons as a way to raise money and create more awareness for prostate cancer in younger men.

To date I have help raise over $6k for Athletes for a Cure and will continue training and racing for this cause!

Darren Ritch

]]> By: Kaleb http://www.bengreenfieldfitness.com/2009/05/why/#comment-5173 Kaleb Wed, 20 May 2009 15:07:04 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-5173 1. Why do I do triathlon? It feels good to finish a work out or race knowing that I didn’t quit when it got hard. 2. Why does it fell good? I have quit before the finish, and have been unmotivated enough that I became complacent and started bad habits when I was a firefighter. (one of the larger reasons I left the fire serves) 3a. Why did you quit? I am afraid of failure and at the same time I don’t think I am good enough to succeed. 3.b. Why did you become “unmotivated enough”? If I don’t try then I am not being measured and thus can stay in the middle ground, neither good nor bad. It is easy to sit and have your head full of the right things to do in a given situations but harder to put your self in the situations that well test that knowledge. 4. Why am I, 1. afraid of failure and 2. afraid of being measured? 1. I am afraid of failure because I am better then failure? (weird!) 2. If I succeed, I will have to admit that I am better then failure. 5. I do triathlon because each day I train hard is a day that I chose to not take the easy path, each time I succeed I prove to my self that I have worth and if I have worth I deserve to be proud of my self. Besides the consequences of failing in triathlon are a lot smaller then the consequences of failing in the fire service. 1. Why do I do triathlon? It feels good to finish a work out or
race knowing that I didn’t quit when it got hard.
2. Why does it fell good? I have quit before the finish, and have
been unmotivated enough that I became complacent and
started bad habits when I was a firefighter. (one of the larger
reasons I left the fire serves)
3a. Why did you quit? I am afraid of failure and at the same
time I don’t think I am good enough to succeed.
3.b. Why did you become “unmotivated enough”? If I don’t try
then I am not being measured and thus can stay in the
middle ground, neither good nor bad. It is easy to sit and
have your head full of the right things to do in a given
situations but harder to put your self in the situations that
well test that knowledge.
4. Why am I, 1. afraid of failure and 2. afraid of being
measured?
1. I am afraid of failure because I am better then failure?
(weird!) 2. If I succeed, I will have to admit that I am better
then failure.
5. I do triathlon because each day I train hard is a day that I
chose to not take the easy path, each time I succeed I prove
to my self that I have worth and if I have worth I deserve to
be proud of my self.
Besides the consequences of failing in triathlon are a lot
smaller then the consequences of failing in the fire service.

]]> By: steve http://www.bengreenfieldfitness.com/2009/05/why/#comment-5126 steve Tue, 19 May 2009 16:02:59 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-5126 When you put a date on your dream, it becomes a goal. When you aim for the goal, it becomes a challenge. When you beat the challenge, the reward is success. To have success...you need a dream. So basically when I stop dreaming, I'll stop tri-ing; or if I'm physically incapable - which ever comes first. When you put a date on your dream, it becomes a goal.
When you aim for the goal, it becomes a challenge.
When you beat the challenge, the reward is success.
To have success…you need a dream.

So basically when I stop dreaming, I’ll stop tri-ing; or if I’m physically incapable – which ever comes first.

]]> By: Jennifer Hailey http://www.bengreenfieldfitness.com/2009/05/why/#comment-4966 Jennifer Hailey Sat, 16 May 2009 13:23:37 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4966 Ben, I have to tell you I love your website and really admire you. I read it a lot and have found a lot of really helpful info! I do triathlons for three reason... 1. When I was a kid my neighbors brother was did that cross country bike race (and won it several times) and ran Ironman, I thougth it was cool and felt I should do it some tris some day. 2. I have a history of a fairly significant eating disorder and the triathlons give me an excuse to eat healthy, keep my weight down, exercise a lot and not be questioned. 3. My parents hate it. Hope that was candid enough for you! Keep up the most excellent work!!! Ben,
I have to tell you I love your website and really admire you. I read it a lot and have found a lot of really helpful info!
I do triathlons for three reason…
1. When I was a kid my neighbors brother was did that cross country bike race (and won it several times) and ran Ironman, I thougth it was cool and felt I should do it some tris some day.
2. I have a history of a fairly significant eating disorder and the triathlons give me an excuse to eat healthy, keep my weight down, exercise a lot and not be questioned.
3. My parents hate it.
Hope that was candid enough for you! Keep up the most excellent work!!!

]]> By: J9 http://www.bengreenfieldfitness.com/2009/05/why/#comment-4937 J9 Sat, 16 May 2009 01:50:50 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4937 It's all about control for me. In triathlon, I see the direct consequences of my decisions and my actions (or inactions). When I went from one swim workout a week to two, my swim times improved. When I do hill repeats on the bike, my climbing improves. When I do longer long runs, my endurance improves. In the three years I've been doing tri's, my time in the same race has improved every year, and I know it's because I have trained harder every year. I did that. I improved my time. I planned my training, I did my training, I got the results. I'm in control. It’s all about control for me. In triathlon, I see the direct consequences of my decisions and my actions (or inactions). When I went from one swim workout a week to two, my swim times improved. When I do hill repeats on the bike, my climbing improves. When I do longer long runs, my endurance improves. In the three years I’ve been doing tri’s, my time in the same race has improved every year, and I know it’s because I have trained harder every year. I did that. I improved my time. I planned my training, I did my training, I got the results. I’m in control.

]]> By: Jessica R. http://www.bengreenfieldfitness.com/2009/05/why/#comment-4861 Jessica R. Thu, 14 May 2009 17:05:55 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4861 I don't want my surgeon husband getting all the fulfillment. And, I want to show my kids I can do cool stuff too :) I don’t want my surgeon husband getting all the fulfillment. And, I want to show my kids I can do cool stuff too :)

]]> By: InEugene http://www.bengreenfieldfitness.com/2009/05/why/#comment-4857 InEugene Thu, 14 May 2009 16:14:17 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4857 Pure vanity. I like doing things that people respond to with lines like "Are you F!@#ing nuts?" Well, yes, I probably am. My 21 yr old son alleges, as does my wife, that it's my way of abusing my body. They're probably on to something there. I'm vainly trying to keep up with two athletic adult children. Finally, it's the perfect sport for someone who's athletically ADD, but a master at none. This is actually my first triathlon season. I've done ultras and marathons in the past and have mountain biked for the past ten years. My coach has pressed me to do triathlons for a few years, and I ran out of excuses. Pure vanity. I like doing things that people respond to with lines like “Are you F!@#ing nuts?” Well, yes, I probably am. My 21 yr old son alleges, as does my wife, that it’s my way of abusing my body. They’re probably on to something there. I’m vainly trying to keep up with two athletic adult children. Finally, it’s the perfect sport for someone who’s athletically ADD, but a master at none. This is actually my first triathlon season. I’ve done ultras and marathons in the past and have mountain biked for the past ten years. My coach has pressed me to do triathlons for a few years, and I ran out of excuses.

]]> By: Richard Cook http://www.bengreenfieldfitness.com/2009/05/why/#comment-4831 Richard Cook Thu, 14 May 2009 03:40:59 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4831 I am a 62 year old (25 year couch-bumb) who will be retiring this June from 30+ years of teaching Special Education Students. Did my first Tri (Wildflower=03) and swore that my wife should shoot me if I was to even suggest doing another one. Since then I have done about 2-3 a year and am planning on doing the Vineman Ironman on August 1, 2009 in Napa, California. Why: In my younger days I was better than most but not as good as the best in Track (440). I tried boxing (500% 1-1), Wrestling (20 bouts never won one but lost more on points than pins. I am training for the Ironman for the simple reason to find out what I am really made of. I am looking to break 15.5 hours. I am working very hard at training and reading all about nutrition, training, etc. I am looking forward to swimming, biking and running and kind of watch myself as I compete. I was able to do this when I was in Track (44) and was in the "zone). I can say that I am a bit concerned but am looking forward to that day. It may hurt but it will be something that I can smile about for the rest of my life and I am looking forward to the that special day. Richard Cook/Clovis, California I am a 62 year old (25 year couch-bumb) who will be retiring this June from 30+ years of teaching Special Education Students. Did my first Tri (Wildflower=03) and swore that my wife should shoot me if I was to even suggest doing another one. Since then I have done about 2-3 a year and am planning on doing the Vineman Ironman on August 1, 2009 in Napa, California.
Why: In my younger days I was better than most but not as good as the best in Track (440). I tried boxing (500% 1-1), Wrestling (20 bouts never won one but lost more on points than pins. I am training for the Ironman for the simple reason to find out what I am really made of. I am looking to break 15.5 hours. I am working very hard at training and reading all about nutrition, training, etc. I am looking forward to swimming, biking and running and kind of watch myself as I compete. I was able to do this when I was in Track (44) and was in the “zone).

I can say that I am a bit concerned but am looking forward to that day. It may hurt but it will be something that I can smile about for the rest of my life and I am looking forward to the that special day.
Richard Cook/Clovis, California

]]> By: Terry http://www.bengreenfieldfitness.com/2009/05/why/#comment-4803 Terry Wed, 13 May 2009 16:25:31 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4803 I fall right into the group that wants to better each and everytime. I don't train nearly as much as I should and still manage to get better. Riding the bike for 3-4 hours at a time becasue I like it... you bet your ass I do. A deep emotional reason is that after my Mother passed away from a 2 year battle with lung cancer I made a promise to myself to never give up on something just because its getting hard. If she can fight through that and hang on as long as she did I can keep going with healthy lungs. First time I've shared that, thanks for listening. I fall right into the group that wants to better each and everytime. I don’t train nearly as much as I should and still manage to get better.
Riding the bike for 3-4 hours at a time becasue I like it… you bet your ass I do.
A deep emotional reason is that after my Mother passed away from a 2 year battle with lung cancer I made a promise to myself to never give up on something just because its getting hard. If she can fight through that and hang on as long as she did I can keep going with healthy lungs.
First time I’ve shared that, thanks for listening.

]]> By: Jeff http://www.bengreenfieldfitness.com/2009/05/why/#comment-4797 Jeff Wed, 13 May 2009 13:44:51 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4797 Great article Ben! Great article. You took the vanity that surrounds most me-against-myself sports and shoved it right back in the faces of those who buy into the "cookie cutter" answers. As a journalist and an athlete, I am inspired by your honesty. Here's a bit of honesty from me. I do tris because I love my girlfriend. When we go to parties, I want her to be able to show me off if she chooses to. I want other women to envy her. I know it boosts her ego if they talk about her man and that, in turn, boosts mine. It is an ego thing. There is no better motivational tool for me than seeing the woman I love proud and confident. Shallow? Maybe. True? Absolutely. Great article Ben! Great article. You took the vanity that surrounds most me-against-myself sports and shoved it right back in the faces of those who buy into the “cookie cutter” answers. As a journalist and an athlete, I am inspired by your honesty. Here’s a bit of honesty from me. I do tris because I love my girlfriend. When we go to parties, I want her to be able to show me off if she chooses to. I want other women to envy her. I know it boosts her ego if they talk about her man and that, in turn, boosts mine. It is an ego thing. There is no better motivational tool for me than seeing the woman I love proud and confident. Shallow? Maybe. True? Absolutely.

]]> By: Ben Greenfield http://www.bengreenfieldfitness.com/2009/05/why/#comment-4773 Ben Greenfield Wed, 13 May 2009 03:08:09 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4773 Nice essay Alex. That's really powerful. Next week, on Everymantri, we're going to discuss some of these answers. I'm also going to talk about them in Podcast Episode #44... Ben Nice essay Alex. That’s really powerful. Next week, on Everymantri, we’re going to discuss some of these answers.

I’m also going to talk about them in Podcast Episode #44…

Ben

]]> By: Alex http://www.bengreenfieldfitness.com/2009/05/why/#comment-4760 Alex Tue, 12 May 2009 22:06:44 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4760 Great issue to explore. Years ago I found a short essay (author unknown) that goes to the heart of why so many of us continue to do triathlons to this day. For sake of brevity I don't want to reproduce it here so go to this link to check it out: http://activehealthy.blogspot.com/2009/05/why-do-people-do-triathlons.html Great issue to explore. Years ago I found a short essay (author unknown) that goes to the heart of why so many of us continue to do triathlons to this day. For sake of brevity I don’t want to reproduce it here so go to this link to check it out:

http://activehealthy.blogspot.com/2009/05/why-do-people-do-triathlons.html

]]> By: Hazel http://www.bengreenfieldfitness.com/2009/05/why/#comment-4758 Hazel Tue, 12 May 2009 21:33:30 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4758 My irrational motivators? All of the above! I'm 73, and I ran my first tri - a short-short sprint in my 40s. I was hooked immediately. It was fun; it was something only the guys did; and I was way older than anybody else in the race. Got 3rd place overall. There has always been one very rational reason for running and tri-ing, though: blood pressure. I was determined not to take pills, so I pushed myself ever harder and harder. Finally, I've had to give in to old age and take pills. But I keep a picture of Sister Madonna Buder in my wallet to remind me that 73 ain't OLD!!! My irrational motivators? All of the above! I’m 73, and I ran my first tri – a short-short sprint in my 40s. I was hooked immediately. It was fun; it was something only the guys did; and I was way older than anybody else in the race. Got 3rd place overall.

There has always been one very rational reason for running and tri-ing, though: blood pressure. I was determined not to take pills, so I pushed myself ever harder and harder. Finally, I’ve had to give in to old age and take pills.

But I keep a picture of Sister Madonna Buder in my wallet to remind me that 73 ain’t OLD!!!

]]> By: Fe-lady http://www.bengreenfieldfitness.com/2009/05/why/#comment-4757 Fe-lady Tue, 12 May 2009 21:32:12 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4757 Please excuse the typos above... Please excuse the typos above…

]]> By: Fe-lady http://www.bengreenfieldfitness.com/2009/05/why/#comment-4755 Fe-lady Tue, 12 May 2009 21:30:55 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4755 OK- NONE (ok a few) of those comments were one sentence! My reasons for triathlon training and racing are varied and have changed throughout the 27 years I have participated. In the early 80s it was strictly for social contact and to "awe" people as not many women were doing tris then. In the mid-80s when I was hitting my stride, it was strictly for hardware and going for time and place-so I guess this would be recognition by peers. After I becamse a mom and was working full time it was strictly to run (bike or swim) away-to have time for myself and to prove to by then husband that I was talented...maybe even more than he was, because he tried to sabotage my training and racing. Lately, as I climb away from my mid-50s it's for feeling younger, looking younger, and seeing places (with my current husband) that we never would if we weren't in swimming/cycling or running shape. I am not plagued with health problems or menopausal symptoms, as many of my peers my age are. I still can shop in the Jr. dept. and am not afraid to race in a bathing suit for sprints. I still stand by the fact that when I exercise in the a.m. before work I am calmer and more focused with the kids I work with at school, and am more creative with my approach to my special education students. I sleep better at night and love the feeling of exhaustion after a great run/swim or ride, so I guess there is a physical addiction there also. I love feeling fluid and fast and flexible. I also love to beat people younger than I am (especially men). The real reason...to stay alive as long as I can and not be alone when I do. OK- NONE (ok a few) of those comments were one sentence!
My reasons for triathlon training and racing are varied and have changed throughout the 27 years I have participated.

In the early 80s it was strictly for social contact and to “awe” people as not many women were doing tris then.

In the mid-80s when I was hitting my stride, it was strictly for hardware and going for time and place-so I guess this would be recognition by peers.

After I becamse a mom and was working full time it was strictly to run (bike or swim) away-to have time for myself and to prove to by then husband that I was talented…maybe even more than he was, because he tried to sabotage my training and racing.

Lately, as I climb away from my mid-50s it’s for feeling younger, looking younger, and seeing places (with my current husband) that we never would if we weren’t in swimming/cycling or running shape. I am not plagued with health problems or menopausal symptoms, as many of my peers my age are. I still can shop in the Jr. dept. and am not afraid to race in a bathing suit for sprints. I still stand by the fact that when I exercise in the a.m. before work I am calmer and more focused with the kids I work with at school, and am more creative with my approach to my special education students. I sleep better at night and love the feeling of exhaustion after a great run/swim or ride, so I guess there is a physical addiction there also. I love feeling fluid and fast and flexible.
I also love to beat people younger than I am (especially men).
The real reason…to stay alive as long as I can and not be alone when I do.

]]> By: Terri http://www.bengreenfieldfitness.com/2009/05/why/#comment-4750 Terri Tue, 12 May 2009 19:20:19 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4750 Watch this documentary and you'll understand as we all do... p.s. I am the redhead! http://gallery.me.com/infretta#100030 Watch this documentary and you’ll understand as we all do…
p.s. I am the redhead!

http://gallery.me.com/infretta#100030

]]> By: Vernon Montoya http://www.bengreenfieldfitness.com/2009/05/why/#comment-4749 Vernon Montoya Tue, 12 May 2009 19:20:11 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4749 First of all, I am competitive. I used to be a competitive swimmer, and a pretty good road racer. I love to pass others on the race course and finish well in my age group. I know I will never be an elite, oh well. Second, I have a strong family history of heart disease. My father had a heart attack at age 57. I exercise furiously to lessen my chances of heart disease. Third, triathlon allows me to eat more of the foods that I like. Fourth, triathlon allows me to keep my body looking good. It also lets me admire attractive, fit females (I know that was not PC, but you asked me to be honest!) First of all, I am competitive. I used to be a competitive swimmer, and a pretty good road racer. I love to pass others on the race course and finish well in my age group. I know I will never be an elite, oh well.

Second, I have a strong family history of heart disease. My father had a heart attack at age 57. I exercise furiously to lessen my chances of heart disease.

Third, triathlon allows me to eat more of the foods that I like.

Fourth, triathlon allows me to keep my body looking good. It also lets me admire attractive, fit females (I know that was not PC, but you asked me to be honest!)

]]> By: Tom http://www.bengreenfieldfitness.com/2009/05/why/#comment-4747 Tom Tue, 12 May 2009 19:09:25 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4747 In my case, you are 100% right. I do triathlon/running/ironman to prove that I am a real athlete, that I am better than the average guy, to test how far and fast I can go, to see how much I can do, to get a IM Tattoo, to wear IM clothes in public so people ask if I really did one, so I can drink and eat like crap and not get fat, and most of all to hope that my kids are proud of me for doing great things in my life. In my case, you are 100% right. I do triathlon/running/ironman to prove that I am a real athlete, that I am better than the average guy, to test how far and fast I can go, to see how much I can do, to get a IM Tattoo, to wear IM clothes in public so people ask if I really did one, so I can drink and eat like crap and not get fat, and most of all to hope that my kids are proud of me for doing great things in my life.

]]> By: joe http://www.bengreenfieldfitness.com/2009/05/why/#comment-4643 joe Sun, 10 May 2009 20:36:33 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4643 I do tri's b/c I've always played sports my entire life (mostly team sports), but as I got older calling up 9+ friends to play hoops wasn't a reliable source to get fit. Thus, I trickled into running b/c I could manage my time better and stay in shape. Then it moved into Tri's. Now I tell myself each year that I'll have this "goal race" (this year it's 2 IM's in one month) and next year just do half's or olympics to stay in shape and have more free time. As much as I'd like that to be true, I'll probably sign up for another big race and train alot. I think it's at a point where I have to do some sort of exercise in the morning or won't feel good all day. In fact, my wife forces me to get out of bed when I push snooze b/c she knows how I'll feel if I miss a workout. It's definitely an addiction. I think about why I do these tri's and I do really like seeing/feeling the changes from consistent training. After a few months it's amazing to see the progress (eg: going faster for longer in each sport effortlessly). Also, perhaps I can attribute my enjoyment w/ the sport to: 1. Failing a swim test as a kid where I couldn't swim 25m before being pulled out from the lifeguard, thus couldn't play w/ the rest of my friends at a lake and sat in the shallow end all day. 2. In 5th grade, getting 2nd to last place in a 1 mile run race. Feeling pretty humiliated when the coach asked us in front of everyone what what are place was in the race. 3. Spending my early 20's drinking/smoking/partying a lot. I think I replaced that addiction w/ exercise addiction. I do tri’s b/c I’ve always played sports my entire life (mostly team sports), but as I got older calling up 9+ friends to play hoops wasn’t a reliable source to get fit. Thus, I trickled into running b/c I could manage my time better and stay in shape. Then it moved into Tri’s. Now I tell myself each year that I’ll have this “goal race” (this year it’s 2 IM’s in one month) and next year just do half’s or olympics to stay in shape and have more free time. As much as I’d like that to be true, I’ll probably sign up for another big race and train alot. I think it’s at a point where I have to do some sort of exercise in the morning or won’t feel good all day. In fact, my wife forces me to get out of bed when I push snooze b/c she knows how I’ll feel if I miss a workout. It’s definitely an addiction.

I think about why I do these tri’s and I do really like seeing/feeling the changes from consistent training. After a few months it’s amazing to see the progress (eg: going faster for longer in each sport effortlessly). Also, perhaps I can attribute my enjoyment w/ the sport to:

1. Failing a swim test as a kid where I couldn’t swim 25m before being pulled out from the lifeguard, thus couldn’t play w/ the rest of my friends at a lake and sat in the shallow end all day.

2. In 5th grade, getting 2nd to last place in a 1 mile run race. Feeling pretty humiliated when the coach asked us in front of everyone what what are place was in the race.

3. Spending my early 20’s drinking/smoking/partying a lot. I think I replaced that addiction w/ exercise addiction.

]]> By: Todd http://www.bengreenfieldfitness.com/2009/05/why/#comment-4640 Todd Sun, 10 May 2009 19:52:35 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4640 I do triathlons because 1) to live an ordinary life on the couch is too depressing to fathom 2) the human body was meant for movement, not sitting 3) I want to see just how mentally strong I am 4) I want my wife to be proud of me 5)I was an athlete through college and I'm not ready to grow up! 6) I hate having hairy legs, so tri's give me a reason to trim :P I do triathlons because 1) to live an ordinary life on the couch is too depressing to fathom 2) the human body was meant for movement, not sitting 3) I want to see just how mentally strong I am 4) I want my wife to be proud of me 5)I was an athlete through college and I’m not ready to grow up! 6) I hate having hairy legs, so tri’s give me a reason to trim :P

]]> By: Billy cox http://www.bengreenfieldfitness.com/2009/05/why/#comment-4630 Billy cox Sun, 10 May 2009 15:50:55 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4630 I do triathlons so I don't become obese again. That is my fear, to become over weight and unhappy again. I lost 80 pounds and started doing triathlons right after. Ever since I have been addicted and competing. I don't want to fall into my old habits and the constant training and dieting helps keep me healthy and motivated. I do triathlons so I don’t become obese again. That is my fear, to become over weight and unhappy again. I lost 80 pounds and started doing triathlons right after. Ever since I have been addicted and competing. I don’t want to fall into my old habits and the constant training and dieting helps keep me healthy and motivated.

]]> By: Chris http://www.bengreenfieldfitness.com/2009/05/why/#comment-4605 Chris Sun, 10 May 2009 02:55:04 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4605 I do triathlons as a form of worship to Jesus Christ. I have found I am closest to God when I am putting my body through hell. In a good way of course. I do triathlons as a form of worship to Jesus Christ. I have found I am closest to God when I am putting my body through hell. In a good way of course.

]]> By: B Sue Fly http://www.bengreenfieldfitness.com/2009/05/why/#comment-4562 B Sue Fly Sat, 09 May 2009 03:57:48 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4562 I once gave my friend some advice when she was deciding whether or not she should go to grad school, I told her that in two years she would still be two years older and that she needed to decided if she would be two years older with a Masters degree or without one. I am afraid of water but I always wanted to do a tri, and while I stayed in relatively average shape I would always find a reason not to sign up. One night as I was sitting at my computer agonizing over the registration for a local sprint tri I thought back to that conversation and decided that I could end the summer as a triathlete or not, I decided the former and it was one of the best decisions I ever made! I never gave myself enough credit for what I might be able to accomplish, and while I am still freaked out by open water now I can put on my game face for a race, suck it up and dive in. Triathlon training is the one thing that when I do it, I don't feel selfish, even though it is all about me at that moment. When I run and ride and swim, I rarely think about the outside world, I focus on what I am doing, rarely anything else. oh, and I would be lying if I said that I didn't feel a measure of satisfaction when somebody asks what I am doing on a weekend and they say "all in one day?!" I smile on the inside. I once gave my friend some advice when she was deciding whether or not she should go to grad school, I told her that in two years she would still be two years older and that she needed to decided if she would be two years older with a Masters degree or without one. I am afraid of water but I always wanted to do a tri, and while I stayed in relatively average shape I would always find a reason not to sign up. One night as I was sitting at my computer agonizing over the registration for a local sprint tri I thought back to that conversation and decided that I could end the summer as a triathlete or not, I decided the former and it was one of the best decisions I ever made! I never gave myself enough credit for what I might be able to accomplish, and while I am still freaked out by open water now I can put on my game face for a race, suck it up and dive in. Triathlon training is the one thing that when I do it, I don’t feel selfish, even though it is all about me at that moment. When I run and ride and swim, I rarely think about the outside world, I focus on what I am doing, rarely anything else. oh, and I would be lying if I said that I didn’t feel a measure of satisfaction when somebody asks what I am doing on a weekend and they say “all in one day?!” I smile on the inside.

]]> By: K-PA http://www.bengreenfieldfitness.com/2009/05/why/#comment-4558 K-PA Sat, 09 May 2009 02:16:02 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4558 Sheer thrill at first! Then to see what I could do. Then to better my times! Competition set in. The club social aspect became more important. Training was more fun. Training soon became wanting to spend more time with my coach. She can motivate a slug! Certain emotions transcend physical limitations. Now it's time with friends, fun training and wanting to beat my times. And of course transcending emotions :) Sheer thrill at first! Then to see what I could do. Then to better my times! Competition set in. The club social aspect became more important. Training was more fun. Training soon became wanting to spend more time with my coach. She can motivate a slug! Certain emotions transcend physical limitations. Now it’s time with friends, fun training and wanting to beat my times. And of course transcending emotions :)

]]> By: cutiger95 http://www.bengreenfieldfitness.com/2009/05/why/#comment-4555 cutiger95 Sat, 09 May 2009 00:21:53 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4555 I tri because of most of the reasons already mentioned. Plus a pure fear of becoming obese. My dad was a truck driver, my mom a morbidly obese lady who had to have gastric bypass or die. I am 36 yrs old and was heading in that direction last March. This year i have a tri under my belt and I have 35+ lbs that I no longer carry. Now I want more, I want a HIM, I want a Full. A million$'s I will probably never possess but these I can and will. Not because they are good for me, not because other people can't do them. But because I want them. I tri because of most of the reasons already mentioned. Plus a pure fear of becoming obese. My dad was a truck driver, my mom a morbidly obese lady who had to have gastric bypass or die. I am 36 yrs old and was heading in that direction last March.

This year i have a tri under my belt and I have 35+ lbs that I no longer carry. Now I want more, I want a HIM, I want a Full. A million$’s I will probably never possess but these I can and will. Not because they are good for me, not because other people can’t do them. But because I want them.

]]> By: J http://www.bengreenfieldfitness.com/2009/05/why/#comment-4550 J Fri, 08 May 2009 23:04:48 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4550 I have poor mental health: I struggle with depression and bouts of obsessive compulsive behaviour. Having something internal to focus on and progress at brings balance to my life. It's not actually a balanced lifestyle; I'm not naive, it's very one tracked and largely unhealthy in that sense but it gives motivation to continue. When I have a focused lifestyle it is subject to less variation and as I understand it less pain and a higher quality of life. It's a socially acceptable form of addiction. In contrast to turning to most other activities or substances which garner little public respect. Triathlon permits me an avenue to submit to obsessive compulsive tendencies rather than constantly fight them. In the world where all people are regularly evaluated by others this expression of my mental illness permits me the greatest freedom from judgment. I don't know whether or not this is sustainable, my ambitions continue to grow. This is necessary as a means to combat depression, no phase can even come to an end. I wouldn't know what to do. I have a few more years of progress to make before that happens though. I have poor mental health: I struggle with depression and bouts of obsessive compulsive behaviour. Having something internal to focus on and progress at brings balance to my life. It’s not actually a balanced lifestyle; I’m not naive, it’s very one tracked and largely unhealthy in that sense but it gives motivation to continue. When I have a focused lifestyle it is subject to less variation and as I understand it less pain and a higher quality of life.

It’s a socially acceptable form of addiction. In contrast to turning to most other activities or substances which garner little public respect. Triathlon permits me an avenue to submit to obsessive compulsive tendencies rather than constantly fight them. In the world where all people are regularly evaluated by others this expression of my mental illness permits me the greatest freedom from judgment.

I don’t know whether or not this is sustainable, my ambitions continue to grow. This is necessary as a means to combat depression, no phase can even come to an end. I wouldn’t know what to do. I have a few more years of progress to make before that happens though.

]]> By: Kari http://www.bengreenfieldfitness.com/2009/05/why/#comment-4540 Kari Fri, 08 May 2009 18:13:19 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4540 Why do I tri? Last year I quit smoking and wanted to see how much of a better runner I could be when I don't smoke. My husband hates running but loves biking and I thought I love to bike and I also love to swim. I first thought of tris and they scared the crap out of me because I thought of only Ironman races. Then I found out they come in different lengths! Now the planning has started for the years to come and all the distances I want to swim, bike and run. I tri because I can; because I will never act my age; because I want to show my kids and my husband if you put your mind to it you can do it; because my friends have all taken on the roll of the overweight Mother and I don't want that role; because I don't want the excuse that I am to busy to take care of myself; because it feels awesome to say "I did it!"; because it changes your body and your attitude; because it gives me focus and balance in my life. Why do I tri? Last year I quit smoking and wanted to see how much of a better runner I could be when I don’t smoke. My husband hates running but loves biking and I thought I love to bike and I also love to swim. I first thought of tris and they scared the crap out of me because I thought of only Ironman races. Then I found out they come in different lengths! Now the planning has started for the years to come and all the distances I want to swim, bike and run. I tri because I can; because I will never act my age; because I want to show my kids and my husband if you put your mind to it you can do it; because my friends have all taken on the roll of the overweight Mother and I don’t want that role; because I don’t want the excuse that I am to busy to take care of myself; because it feels awesome to say “I did it!”; because it changes your body and your attitude; because it gives me focus and balance in my life.

]]> By: Araya http://www.bengreenfieldfitness.com/2009/05/why/#comment-4537 Araya Fri, 08 May 2009 17:05:20 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4537 I was sick of always being told that men were stronger and fitter than women. That might be true in a general sense, but now, I am fitter than most men I meet. Even the men that can bench press three of me, still can't push their bodies the same way I have trained to be able to do. Whenever I hit a mental roadblock, I just remember all the times I heard "but, you're just a girl" or when my boyfriend and I trained for our first triathlon, people only asked him about training and assumed I was just along for the ride. My indignation does wonders for my pace and determination. I was sick of always being told that men were stronger and fitter than women. That might be true in a general sense, but now, I am fitter than most men I meet. Even the men that can bench press three of me, still can’t push their bodies the same way I have trained to be able to do.

Whenever I hit a mental roadblock, I just remember all the times I heard “but, you’re just a girl” or when my boyfriend and I trained for our first triathlon, people only asked him about training and assumed I was just along for the ride. My indignation does wonders for my pace and determination.

]]> By: Sue http://www.bengreenfieldfitness.com/2009/05/why/#comment-4531 Sue Fri, 08 May 2009 14:50:30 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4531 Because I didn't fit in as a kid and when I am successful at tri I feel like I belong. I have friends with common interest and diverse backgrounds which also helps me feel like I belong. If I didn't have that sense, I would not be a confident person. I have to maintain cofidence in myself to do my job and maintain a relationship and to not lose my shit. So triathlon basically keeps me mentally balanced because I feel better about myself because I have something I am good at. By success I mean completing the training, being out in all weather, pushing through hard workouts, not necessarily race success, though that helps! Because I didn’t fit in as a kid and when I am successful at tri I feel like I belong. I have friends with common interest and diverse backgrounds which also helps me feel like I belong. If I didn’t have that sense, I would not be a confident person. I have to maintain cofidence in myself to do my job and maintain a relationship and to not lose my shit. So triathlon basically keeps me mentally balanced because I feel better about myself because I have something I am good at. By success I mean completing the training, being out in all weather, pushing through hard workouts, not necessarily race success, though that helps!

]]> By: Christian http://www.bengreenfieldfitness.com/2009/05/why/#comment-4522 Christian Fri, 08 May 2009 09:59:22 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4522 As a kid I used to be overweight, never choosen to be part of the football team, known as an "intellectual". Today, old shool mates can't believe I give up smoking, dropped 50 pounds and became a triathlete (6 hours 37 at the Antwerp Ironman 70,3 last year. Going for my first Ironman distance in Roth, Germany this year). At 48, I've beaten them all, and now, I just can't stop, that feeling is just to great. As a kid I used to be overweight, never choosen to be part of the football team, known as an “intellectual”. Today, old shool mates can’t believe I give up smoking, dropped 50 pounds and became a triathlete (6 hours 37 at the Antwerp Ironman 70,3 last year. Going for my first Ironman distance in Roth, Germany this year). At 48, I’ve beaten them all, and now, I just can’t stop, that feeling is just to great.

]]> By: Kaney http://www.bengreenfieldfitness.com/2009/05/why/#comment-4518 Kaney Fri, 08 May 2009 07:26:23 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4518 I do triathlon for my own personal satisfaction. I don't brag about any triathlons that I have sucessfully competed in. It gives your life a balance and if structured will maintain and/or improve fitness and hopefully your long term health. You must be focused but strike a balance that your racing and training are not obsessive. By facing the potential hardships of training, recovery from injury with focus and self motivation you can transform this ethos into your career and social life. I do triathlon for my own personal satisfaction. I don’t brag about any triathlons that I have sucessfully competed in. It gives your life a balance and if structured will maintain and/or improve fitness and hopefully your long term health. You must be focused but strike a balance that your racing and training are not obsessive.

By facing the potential hardships of training, recovery from injury with focus and self motivation you can transform this ethos into your career and social life.

]]> By: E http://www.bengreenfieldfitness.com/2009/05/why/#comment-4511 E Fri, 08 May 2009 04:48:55 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4511 I did my first try to overcome a deep fear of swimming brought on by a near-drowning experience as a child. I panicked and freaked out a friend during my first open water swim. I still hate to see the bottom of any body of water, but I have overcome the fear that kept me from playing at the lake with my kids. And there is the root of it - I need my kids to know they can accomplish anything they set their minds to. I'm choosing to show them by example. I did my first try to overcome a deep fear of swimming brought on by a near-drowning experience as a child. I panicked and freaked out a friend during my first open water swim. I still hate to see the bottom of any body of water, but I have overcome the fear that kept me from playing at the lake with my kids. And there is the root of it – I need my kids to know they can accomplish anything they set their minds to. I’m choosing to show them by example.

]]> By: emily http://www.bengreenfieldfitness.com/2009/05/why/#comment-4503 emily Fri, 08 May 2009 01:51:06 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4503 because i want to be a bad ass... and not a fat ass. i want my son to be proud of his mommy and hopefully motivate him to get outside. i come from a family of morbidly obese people and at the age of 12 i swore to myself i was never going to end up like that.... and i love the feeling of say "i'm going on a short little 3 mile run" because i remember when a 3 mile run was a heck of a long way lol. because i want to be a bad ass… and not a fat ass. i want my son to be proud of his mommy and hopefully motivate him to get outside. i come from a family of morbidly obese people and at the age of 12 i swore to myself i was never going to end up like that…. and i love the feeling of say “i’m going on a short little 3 mile run” because i remember when a 3 mile run was a heck of a long way lol.

]]> By: JP http://www.bengreenfieldfitness.com/2009/05/why/#comment-4499 JP Fri, 08 May 2009 00:23:49 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4499 I Tri because the violence of the sport I played for 35 of my 40 years - ice hockey - has finally caught up to me. One week before my daughter was born I nearly bit my tongue off in a Beer League game that started at 11pm. I realized then and there that I didn't need to be doing this to myself at this late an hour and with competition who were unaware of how much pain they can inflict on others. I used to tell people in Beer League that the last serious game I played was my senior year in college. I lied: The last serious game I played was a week before my daughter was born and I haven't looked back. Now the only pain I have is that which I inflict on myself. I Tri because the violence of the sport I played for 35 of my 40 years – ice hockey – has finally caught up to me. One week before my daughter was born I nearly bit my tongue off in a Beer League game that started at 11pm. I realized then and there that I didn’t need to be doing this to myself at this late an hour and with competition who were unaware of how much pain they can inflict on others. I used to tell people in Beer League that the last serious game I played was my senior year in college. I lied: The last serious game I played was a week before my daughter was born and I haven’t looked back.
Now the only pain I have is that which I inflict on myself.

]]> By: Chris http://www.bengreenfieldfitness.com/2009/05/why/#comment-4492 Chris Thu, 07 May 2009 22:14:32 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4492 I like winning things. 100% ego play. I like winning things. 100% ego play.

]]> By: Y http://www.bengreenfieldfitness.com/2009/05/why/#comment-4484 Y Thu, 07 May 2009 18:06:08 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4484 I get to live once. My body will carry me through for what - 80 years at best? Less if I get clipped by a drunk driver at any given moment? I don't want to die with a pile of cash in my bank account that I never got to use. I don't want to die never having taken out my toys out of the protective original package. My legs, my lungs, my heart - all that stuff is the same. I want to use it. I want to really use this body. I don't know what it is capable of. My brain has no comprehension as to the power of my legs. If anything I learn that my brain is my biggest adversary when I push my body. So for me, I do tris because this body deserves to be pushed a little hard once in a while. You only live once. There's no such thing as saving for a rainy day. I get to live once. My body will carry me through for what – 80 years at best? Less if I get clipped by a drunk driver at any given moment? I don’t want to die with a pile of cash in my bank account that I never got to use. I don’t want to die never having taken out my toys out of the protective original package. My legs, my lungs, my heart – all that stuff is the same. I want to use it. I want to really use this body. I don’t know what it is capable of. My brain has no comprehension as to the power of my legs. If anything I learn that my brain is my biggest adversary when I push my body. So for me, I do tris because this body deserves to be pushed a little hard once in a while. You only live once. There’s no such thing as saving for a rainy day.

]]> By: Brian http://www.bengreenfieldfitness.com/2009/05/why/#comment-4482 Brian Thu, 07 May 2009 17:42:45 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4482 I race triathlons because it provides me with the balance, the focus, and the drive that I need to keep from relapsing into anorexia. I race triathlons because it provides me with the balance, the focus, and the drive that I need to keep from relapsing into anorexia.

]]> By: Ruben http://www.bengreenfieldfitness.com/2009/05/why/#comment-4476 Ruben Thu, 07 May 2009 13:45:36 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4476 I want bragging rights. Not many people do this sport and if you do, they look at you like you're a badass! I love it! I used to have trouble walking. 3 years ago someone sidelined my car and flipped it over. My back and neck were toast. 3 doctors gave up on me after a year. Nothing to lose so I started "training". (Btw, "training" was walking up and down the gym pool.) As of now I've completed a half-iron and I'm signed up for ironman louisville 2009! Wooh! No one knows about my past at my workplace. =) I'm now a fitness trainer at a gym and they only know I'm a triathlete. And like i said-A badass! I want bragging rights. Not many people do this sport and if you do, they look at you like you’re a badass! I love it! I used to have trouble walking. 3 years ago someone sidelined my car and flipped it over. My back and neck were toast. 3 doctors gave up on me after a year. Nothing to lose so I started “training”. (Btw, “training” was walking up and down the gym pool.) As of now I’ve completed a half-iron and I’m signed up for ironman louisville 2009! Wooh! No one knows about my past at my workplace. =) I’m now a fitness trainer at a gym and they only know I’m a triathlete. And like i said-A badass!

]]> By: pat http://www.bengreenfieldfitness.com/2009/05/why/#comment-4471 pat Thu, 07 May 2009 11:49:03 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4471 I played competitive sports all the way through college and the conventional thinking is that once you graduate it's time for softball. I did that a few years and realized I was bored and had no outlet for competing. It then took a few more years to discover triathlons and I am hooked. My friends couldn't do what I do and I kinda like that. I also get to set an example for my kids. Oh yeah, and I'm in the best shape of my life. That's why. I played competitive sports all the way through college and the conventional thinking is that once you graduate it’s time for softball. I did that a few years and realized I was bored and had no outlet for competing. It then took a few more years to discover triathlons and I am hooked.

My friends couldn’t do what I do and I kinda like that. I also get to set an example for my kids. Oh yeah, and I’m in the best shape of my life. That’s why.

]]> By: Jenny http://www.bengreenfieldfitness.com/2009/05/why/#comment-4455 Jenny Thu, 07 May 2009 03:08:01 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4455 Pragmatic reasons: to maintain weight; to structure life/exercise (I definitely am someone who races in order to train rather than primarily the other way round). Real reason: because it still seems as amazing to me that I can complete a triathlon as it would be if I rode a train to Hogwarts and learned how to cast spells with a magic wand! Both the training and the racing bring magic to everyday life... Pragmatic reasons: to maintain weight; to structure life/exercise (I definitely am someone who races in order to train rather than primarily the other way round). Real reason: because it still seems as amazing to me that I can complete a triathlon as it would be if I rode a train to Hogwarts and learned how to cast spells with a magic wand! Both the training and the racing bring magic to everyday life…

]]> By: Ben Greenfield http://www.bengreenfieldfitness.com/2009/05/why/#comment-4446 Ben Greenfield Wed, 06 May 2009 22:23:45 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4446 Great thoughts so far! Here are some other comments that came in through http://www.everymantri.com... "Because life is an adventure worth living, even when it's hard & often scary." "Even though I have yet to complete my first triathlon, I am drawn to it because I'm sick and tired of feeling like a failure, and no one besides me is in control of the outcome." "I Tri because I "shouldn't" and I love purpose. As a 300+lb. Clydesdale I am told I shouldn't, by small people, gear companies, and a life time of bad habits. I am not very good at doing what I am told. The flip side of the reason is it takes drive and passion to enjoy the suffering a triathlon brings. It feels good." Great thoughts so far! Here are some other comments that came in through http://www.everymantri.com...

“Because life is an adventure worth living, even when it’s hard & often scary.”

“Even though I have yet to complete my first triathlon, I am drawn to it because I’m sick and tired of feeling like a failure, and no one besides me is in control of the outcome.”

“I Tri because I “shouldn’t” and I love purpose.

As a 300+lb. Clydesdale I am told I shouldn’t, by small people, gear companies, and a life time of bad habits. I am not very good at doing what I am told. The flip side of the reason is it takes drive and passion to enjoy the suffering a triathlon brings. It feels good.”

]]> By: JasonD http://www.bengreenfieldfitness.com/2009/05/why/#comment-4431 JasonD Wed, 06 May 2009 16:27:48 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4431 I do them because every part of me says not to. Every one of us has the handicap or benefit of knowing that our mind is stronger than our body. For me the mental aspect of triathlons are by far the most challenging. I have had severe injuries prior to competing that are the reasons for me starting triathlons in the first place. These very injuries are the reason I keep going, to show that you should never count yourself down and out. For me, mentally it is a challenge. I love when my mind says, "Just stop at 100 miles that's long enough" or when I'm swimming in the race and I tell myself how much I hate this stuff. Getting past those moments and completing a challenge whether it is in life or on a race course is the greatest feeling to me. I do them because every part of me says not to. Every one of us has the handicap or benefit of knowing that our mind is stronger than our body. For me the mental aspect of triathlons are by far the most challenging. I have had severe injuries prior to competing that are the reasons for me starting triathlons in the first place. These very injuries are the reason I keep going, to show that you should never count yourself down and out. For me, mentally it is a challenge. I love when my mind says, “Just stop at 100 miles that’s long enough” or when I’m swimming in the race and I tell myself how much I hate this stuff. Getting past those moments and completing a challenge whether it is in life or on a race course is the greatest feeling to me.

]]> By: Nate http://www.bengreenfieldfitness.com/2009/05/why/#comment-4430 Nate Wed, 06 May 2009 16:03:09 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4430 I'm starting tris and signed up for an Ironman. I've done a few marathons. Stay in shape? sure. Self improvement? why not. When it comes down to it i want to do it because others won't (or can't). I want the bragging rights, I want to know I can do it, and I want to be the best I can be. I might not win a race, but at least I'm in the 1% or how ever many % of people that strive for greatness in something. Further, we have such limited time to actually live, that I want to make the most of it and do the 'unreal' things so I can experience as much as possible. I like to live outside the norm of the rat race. Life isn't about having stuff. It's about doing stuff. Improving, learning, exploring. I’m starting tris and signed up for an Ironman. I’ve done a few marathons. Stay in shape? sure. Self improvement? why not.

When it comes down to it i want to do it because others won’t (or can’t). I want the bragging rights, I want to know I can do it, and I want to be the best I can be. I might not win a race, but at least I’m in the 1% or how ever many % of people that strive for greatness in something. Further, we have such limited time to actually live, that I want to make the most of it and do the ‘unreal’ things so I can experience as much as possible.

I like to live outside the norm of the rat race. Life isn’t about having stuff. It’s about doing stuff. Improving, learning, exploring.

]]> By: Robin http://www.bengreenfieldfitness.com/2009/05/why/#comment-4429 Robin Wed, 06 May 2009 15:57:05 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4429 ir·ra·tion·al a. Not endowed with reason. b. Affected by loss of usual or normal mental clarity; incoherent, as from shock. c. Marked by a lack of accord with reason or sound judgment None of these definitions describe my reasons for doing triathlons. Why do I train? Because it feels great to be strong and be able to move your body over hundreds of miles under your own power. Because I get to interact with nature and the weather on a daily basis. I get to dig deep within myself and overcome mental and physical obstacles. I don't know how others feel but I LOVE to train. Racing is just the icing on the cake - a day when I get to come out and test my mettle, encourage other triathletes to achieve their goals and dreams. It's not about beating people or even beating times, it's about living life on the pinnacle instead of on the couch. ir·ra·tion·al
a. Not endowed with reason.
b. Affected by loss of usual or normal mental clarity; incoherent, as from shock.
c. Marked by a lack of accord with reason or sound judgment

None of these definitions describe my reasons for doing triathlons.

Why do I train? Because it feels great to be strong and be able to move your body over hundreds of miles under your own power. Because I get to interact with nature and the weather on a daily basis. I get to dig deep within myself and overcome mental and physical obstacles.

I don’t know how others feel but I LOVE to train. Racing is just the icing on the cake – a day when I get to come out and test my mettle, encourage other triathletes to achieve their goals and dreams. It’s not about beating people or even beating times, it’s about living life on the pinnacle instead of on the couch.

]]> By: Spokane Al http://www.bengreenfieldfitness.com/2009/05/why/#comment-4427 Spokane Al Wed, 06 May 2009 15:20:21 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4427 I do it because participating in endurance sports allows me to compete against me, and to push and prod myself on a daily basis. I look at training for and competing in endurance sports as a way to slowly over time, like water wearing down a rock, make myself better; both as an athlete and a human. Endurance sports are both humbling and challenging, and require long days, months and years of training and preparation and then one still can fail spectacularly. Participating in endurance sports over years and decades requires me to maintain the long view on my sport and this bleeds over into the rest of my life. There are no quick fixes for the best things in life and endurance sports are a prime example. Through over three decades of running and the last few years of years in triathlon I have gotten beaten by people who are older, of a different gender, dressed as bugs and a variety of uncountable others. And I have found that if nothing else, endurance sports keep me humble. And as I close in on 59 years old, this great sport also validates virtually every day that I am still truly living, alive and do retain that primal urge to rock. It provides me a way to conceptually throw my hand in the air and wave my middle digit at growing old, feeble and slow. I do it because participating in endurance sports allows me to compete against me, and to push and prod myself on a daily basis. I look at training for and competing in endurance sports as a way to slowly over time, like water wearing down a rock, make myself better; both as an athlete and a human.

Endurance sports are both humbling and challenging, and require long days, months and years of training and preparation and then one still can fail spectacularly. Participating in endurance sports over years and decades requires me to maintain the long view on my sport and this bleeds over into the rest of my life. There are no quick fixes for the best things in life and endurance sports are a prime example.

Through over three decades of running and the last few years of years in triathlon I have gotten beaten by people who are older, of a different gender, dressed as bugs and a variety of uncountable others. And I have found that if nothing else, endurance sports keep me humble.

And as I close in on 59 years old, this great sport also validates virtually every day that I am still truly living, alive and do retain that primal urge to rock. It provides me a way to conceptually throw my hand in the air and wave my middle digit at growing old, feeble and slow.

]]> By: carlota http://www.bengreenfieldfitness.com/2009/05/why/#comment-4418 carlota Wed, 06 May 2009 11:53:21 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4418 Is this a clever trick to get my email address? Oh right, you already have it! Emotions and irrational fears actually are the fuel of our survival. The saber tooth tiger was the inventor of the 800m race, right? Why I do triathlons? Well, at 42 I am terrified of looking and or acting my age. I also love competition and crushing my fellow triathletes, who are very often, much younger than I. And then there is always that pair of True Religion jeans hanging in the closet...how irrational is that? (BTW, am I too old to wear those?) Is this a clever trick to get my email address? Oh right, you already have it! Emotions and irrational fears actually are the fuel of our survival. The saber tooth tiger was the inventor of the 800m race, right? Why I do triathlons? Well, at 42 I am terrified of looking and or acting my age. I also love competition and crushing my fellow triathletes, who are very often, much younger than I. And then there is always that pair of True Religion jeans hanging in the closet…how irrational is that? (BTW, am I too old to wear those?)

]]> By: Jessi http://www.bengreenfieldfitness.com/2009/05/why/#comment-4408 Jessi Wed, 06 May 2009 06:16:07 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4408 Hmmm... this is harder than I first thought. One reason I do triathlons is to be strong, not just physically, but also to be strong enough mentally to make myself suffer to be better. That's a really powerful feeling. Hmmm… this is harder than I first thought. One reason I do triathlons is to be strong, not just physically, but also to be strong enough mentally to make myself suffer to be better. That’s a really powerful feeling.

]]> By: geof http://www.bengreenfieldfitness.com/2009/05/why/#comment-4404 geof Wed, 06 May 2009 03:24:05 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4404 While I don't do triathalons, I am an avid competitive cyclist, so why do I ride my bike? B/c there is no better feeling in the world than winning a race. It may not happen often, but when it does, all the pain and suffering goes away. Plus, if I didn't ride my wife would probably kick me out of the house for having an annoying amount of excess energy. :) While I don’t do triathalons, I am an avid competitive cyclist, so why do I ride my bike? B/c there is no better feeling in the world than winning a race. It may not happen often, but when it does, all the pain and suffering goes away. Plus, if I didn’t ride my wife would probably kick me out of the house for having an annoying amount of excess energy. :)

]]> By: steve http://www.bengreenfieldfitness.com/2009/05/why/#comment-4385 steve Tue, 05 May 2009 15:42:09 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4385 Sure all those "irrational reasons" play into it. Although one man's rational is another's irrational. The biggest motivator is that it feels good(endorphins)! It is satisfying! It is something that I (we) have total control over! At times my physical efforts transcend my everyday reality. . .and it is the only place in my life where that happens. It's the sense of adventure which is also sadly lacking in large parts of my (our) lives. Without it, I feel that I am on that long slide towards the end of life. Sure all those “irrational reasons” play into it. Although one man’s rational is another’s irrational. The biggest motivator is that it feels good(endorphins)! It is satisfying! It is something that I (we) have total control over! At times my physical efforts transcend my everyday reality. . .and it is the only place in my life where that happens. It’s the sense of adventure which is also sadly lacking in large parts of my (our) lives. Without it, I feel that I am on that long slide towards the end of life.

]]> By: Lena Kula http://www.bengreenfieldfitness.com/2009/05/why/#comment-4357 Lena Kula Tue, 05 May 2009 01:24:14 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4357 To do the thing that I've always thought is impossible for me to achieve personally. I've never been an athlete the whole of my life and I'm 35 and I'm going to join my first triathlon next year. And of course, I wanna be at the level where I am fit enough to eat what ever I desire without gaining weight! It's most people's dream and I'm no different in that matter. To do the thing that I’ve always thought is impossible for me to achieve personally. I’ve never been an athlete the whole of my life and I’m 35 and I’m going to join my first triathlon next year. And of course, I wanna be at the level where I am fit enough to eat what ever I desire without gaining weight! It’s most people’s dream and I’m no different in that matter.

]]> By: TRI-James http://www.bengreenfieldfitness.com/2009/05/why/#comment-4347 TRI-James Mon, 04 May 2009 20:35:38 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4347 To PROVE that I can do ANYTHING! To PROVE that I can do ANYTHING!

]]> By: Troy Brown http://www.bengreenfieldfitness.com/2009/05/why/#comment-4342 Troy Brown Mon, 04 May 2009 19:15:09 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4342 I like the thrill of doing something that not many people think they can do or even try ...The very first one I did 11 years ago I had the fear of going over the time that was allowed for the event since I had no experience or reference point to even know if I could finish...Since then it has become just a fun thing to do...No real fears attatched...Emotions ? Maybe the joy of seeing the finish line.... I like the thrill of doing something that not many people think they can do or even try …The very first one I did 11 years ago I had the fear of going over the time that was allowed for the event since I had no experience or reference point to even know if I could finish…Since then it has become just a fun thing to do…No real fears attatched…Emotions ? Maybe the joy of seeing the finish line….

]]> By: Loren Pokorny http://www.bengreenfieldfitness.com/2009/05/why/#comment-4340 Loren Pokorny Mon, 04 May 2009 17:46:40 +0000 http://www.bengreenfieldfitness.com/?p=846#comment-4340 I'd be completely bonkers if I didn't have an energy outlet. I'm also pretty much the only uninured dad in the neighborhood (bad back, hips, strained shoulders, etc..) well, except for my friend who is also a triathlete. I’d be completely bonkers if I didn’t have an energy outlet. I’m also pretty much the only uninured dad in the neighborhood (bad back, hips, strained shoulders, etc..) well, except for my friend who is also a triathlete.

]]>