Every once in awhile, I discover shocking information that pharmaceutical companies really don’t want you to know.
This is information about therapies so simple, so elegant and so natural that they just can’t be patented and sold for millions of dollars. For example, Podcast Episode #31 revealed Oil of Oregano to be one of the most potent and healthy anti-viral and anti-septic agents you could add to your kitchen cupboard, for under thirty bucks.
In this free May 27 audio episode,I introduce another entirely natural and inexpensive compound that literally lies directly beneath your feet, in the soil. I’ve had my eye on this particular compound for several months, because it packs a powerful punch for human physical performance, testosterone release, muscle and strength gains, elimination of fatigue, cardiovascular health and reduction of heart attack risk, bone density, and a solution for muscular cramps and spasms.
I truly believe that a whole new world of sports medicine is going to explode onto the scene when athletes and coaches find out that this 100% natural and legal performance aid is available for simple and convenient topical use.
Warning: this is not a run-of-the mill program or standardized “weight loss clinic”. You will be exposed to cutting-edge tactics like…
-toxin-free food planning
-hyper-metabolic response exercise circuits
-dietary thermogenic supplementation
-food allergy elimination
-hormonal response meal timing
-grocery shopping mind-trick strategies
-metabolic testing secrets
-and much, much more…
You now have a solution for your frustrating and perplexing difficulties with weight loss. And yes, there is a way to lose fat rapidly without destroying your body.
Over the summer, this class will be taught on-site in Coeur D’ Alene, Idaho, to 12 selected participants. But it will be filmed in its entirety and made available to the world by the end of July.
This unconventional clinic is going to blow your mind and teach you the real truth about cutting-edge rapid fat burning techniques. Whether you’re just beginning on your journey to weight loss or you’re trying to shed those last stubborn pounds, the nation’s top personal trainer will provide you with fitness instruction, nutrition guidance, meal plans, a roadmap to dietary supplementation, proprietary information on food allergies, thyroid and hormone testing, and special interactive fat-burning workout sessions using the brand new Pilgrim’s exercise facilities.
-A shocking review of an article based on the the book “Bottomfeeder”, written by a gentleman named Taras Grescoe. You will not believe the mind-blowing travesties that occur on a fish farm, exactly before that “fresh salmon” ends up on your plate. I’m in contact with Mr. Grescoe’s publicity office to try to get him on our show, but listen in to this week’s podcast for a sneak peek (the photo above is a tasty salmon covered in sea lice. A single lice can kill a salmon, so the feed is spiked with pesticides to kill off the lice).
If the “Skinny Guy” profile describes you, I think I’ve discovered a pretty effective solution that was just released by my friend Jeff Andersen (AKA the “Muscle Nerd”). Careful when you click on the link that’s coming up in a second…Jeff is known for saying what’s on his mind.
But this time…he may have stepped over the line!
So before I tell you the story about Jeff, here’s the link over to his brand new double-bonus FREE MP3 and ebook about his total solution for skinny guys who need to build more muscle….
For the last 6 years, Jeff’s been dedicating much of his research to studying the “ECTOMORPH“. These are the really skinny guys who no matter how hard they try, just can’t seem to put on any muscle. (Does this sound like YOU?)
So far, the typical advice found online can be reduced to something along the lines of…
…”You’re not TRAINING hard enough!”; or
…”You’re not EATING enough!”
But Jeff has drawn a line in the sand and is challenging all of his “expert advice” by releasing his latest findings based upon a recent experiment, which he’s called…
In this May 13, 2009 free audio episode, I interview certified live cell blood analyst Cody Dahl, from Journey of Healthin Calgary, Alberta. During our discussion, he answers the following questions:
1. What is live cell blood analysis?
2. How is live cell blood analysis different from blood work done at a lab?
3. What can you see in a live cell blood analysis?
4. What kind of results and or benefits can one expect from a live cell blood analysis?
5. Who would benefit from a live cell blood analysis?
6. Why is this technology not used by mainstream medical doctors?
For any listeners or readers in the Spokane, Washington area, Mr. Dahl will be at Fresh Abundance on 2015 N Division St on May 16 & 17. Swing by and get your blood analyzed!
The metabolism-boosting, lean-muscle-building, rapid fat-burning workout performed by Ben Greenfield above (and detailed below) is similar to what you will find in the intermediate to advanced workout section of his “Shape21 Lean Body Manual”. Click here for the book.
Does your personal trainer tell you to eat more fat?
If so, why would somebody who is respected in nutrition or knows anything at all about diet or healthy eating ever tell you to do such a thing as eat more fat?
Your doctor? Your nutritionist? Maybe your husband or wife told you to eat more fat, because it had some kind of magical property to keep you full or boost your metabolism. I’m just trying to figure out if this is complete bunk, or if there is really is something to this whole fat phenomenon.
In other words, is there any good reason to eat fat? Vegetable fats? Animal fats? Any kind of fat?
Omega 3 fats? Monounsaturated fats? Trans fats? Hydrogenated fats?
Are any fats healthy? I don’t know. You tell me. As a matter of fact, I’ll make you a deal: in the comments section of this post, just give me just one good, healthy reason to eat fat. One good reason. Or reasons. There’s gotta be some logic behind entire diet books that have been written around the concept of eating more fat.
I’ll send the best comment with the most compelling reason or reasons to eat fat a BRAND NEW, “My Personal Trainer Told Me Eat More Fat” super-cool, black t-shirt.
Let’s start with some exciting news! The brand-new ultimate audio collection: Ben Greenfield Fitness, Volumes 1 & 2 have been released as a 10 CD multi-disc set! Now you can listen to our audio episodes on the convenience of your home or car CD player. I’ve only ordered 100 of the sets, but you can get yours today by clicking here.
In this May 6, 2009 free audio episode, I interview Dr. Roby Mitchell, aka “Dr. Fitt” (pictured above). Dr. Mitchell graduated with honors from Texas Tech University School of Medicine in Lubbock, Texas and was selected to be the first medical student in an exchange program with Jinan University Medical School in mainland China. Over years of studying in both China and the United States, Dr. Mitchell has become an authority on nutritional medicine and bio-identical hormone replacement therapies in his own right. He served as a physician for the US Medical Triathlon Society, and even practiced as Chuck Norris’s sparring partner! During our interview, Dr. Fitt discusses:
-the exact age that both men and women begin to lose hormones and suffer the results (hint: much younger than you think) Read the rest of this entry »
I have been in the triathlon world, teaching triathlon classes and clinics, coaching triathletes from all ages and abilities, eating and selling triathlon nutrition products and doing triathlons myself for more than five years, so I’ve asked (literally) thousands of endurance athletes about why they do this sport.
So my radar is fully dialed in to sniff out any “cookie-cutter” answers. Be completely honest. Ready?
What motivates you to do triathlons?
Why in the world do you bother riding your bike for 2 or 3 or 4 hours? Why would any person bother going to a pool and swimming back and forth in the middle of the day?
If you said anything to the extent of “improve my blood pressure,” “relieve stress,” or “set a good example,” I’m not buying it. I call these logical motivators. There is nothing wrong with those motivators and I agree they are excellent benefits – but let’s get real. I asked you to be frank with me. You don’t swim, bike and run multiple hours a week for the sole purpose of improving your health profile.
You do triathlons for emotional and irrational wants and fears.
You do triathlons so you can prove something to yourself. What is your worth? Do you have what it takes? Can you conquer your personal Mt. Everest? Can you show everybody who was better at you in sports growing up that you’re just as good, maybe better?
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I discovered Ben's books and training methods 2 years ago. Since then, I have shed 12% body fat and 34 pounds. I am in the best shape of my life and I know that I am going to live longer and live well - thank you, Ben!
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After committing to training for my first triathlon, I realized I needed guidance. Using tips and tricks from Ben Greenfield, I not only finished, but felt fantastic. Ben is the ideal coach!
Every once in awhile, I discover shocking information that pharmaceutical companies really don’t want you to know.
