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	<title>Comments on: Podcast Episode #34: Fat Burning Exercise Secrets of The Fitness Experts!</title>
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	<description>Free exercise, nutrition, weight loss, triathlon and wellness advice from the top fitness expert in the nation.</description>
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		<title>By: Jen</title>
		<link>http://www.bengreenfieldfitness.com/2009/03/podcast-episode-34-fat-burning-exercise-secrets-of-the-fitness-experts/#comment-2506</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Wed, 11 Mar 2009 23:57:03 +0000</pubDate>
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		<description>Ben, further to your talk with John Gilbert re: taking in food/carbs during a 60minute plus workout ... how much food/carbs would you suggest? And would that amount change based on the overall length of workout?

Thanks!

ciao for now ... Jen</description>
		<content:encoded><![CDATA[<p>Ben, further to your talk with John Gilbert re: taking in food/carbs during a 60minute plus workout &#8230; how much food/carbs would you suggest? And would that amount change based on the overall length of workout?</p>
<p>Thanks!</p>
<p>ciao for now &#8230; Jen</p>
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