Is Whey Protein Isolate Worth the Hype?
March 22nd, 2009
Several past podcast episodes on this website have talked about various types of protein supplementation for everything from sports performance to fat loss. In a interesting article about whole protein vs. whey protein isolate, my friend and respected nutrition colleague Joe Stout just wrote a very interesting article over on his blog. Check it out here. It’s worth a read.
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