Comments on: Podcast Episode #33: Indoor Cycling, Spinning & Energy Drinks http://www.bengreenfieldfitness.com/2009/02/podcast-episode-33-indoor-cycling-spinning-energy-drinks/?utm_source=rss&utm_medium=rss&utm_campaign=podcast-episode-33-indoor-cycling-spinning-energy-drinks Free exercise, nutrition, weight loss, triathlon and wellness advice from the top fitness expert in the nation. Thu, 09 Feb 2012 02:30:02 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Mike http://www.bengreenfieldfitness.com/2009/02/podcast-episode-33-indoor-cycling-spinning-energy-drinks/#comment-11545 Mike Fri, 18 Sep 2009 15:28:51 +0000 http://www.bengreenfieldfitness.com/?p=579#comment-11545 Hi ben, I just wanted to take this opportunity to disagree with Jennifer Sage on a couple of points from a mountain bikers perspective. Keeping my body stable wile standing and sprinting is something that has helped me climb things I would never dream off before spin classes. High cadence sprints is something that I use all the time as a mountain biker. Finally, I like to view these classes as a race. Why else would you want to be working out in a room with a bunch of other people if not to push you that little extra. I can do a long easy cardio session on a tredmill on my own. Hi ben,
I just wanted to take this opportunity to disagree with Jennifer Sage on a couple of points from a mountain bikers perspective.
Keeping my body stable wile standing and sprinting is something that has helped me climb things I would never dream off before spin classes.
High cadence sprints is something that I use all the time as a mountain biker.
Finally, I like to view these classes as a race. Why else would you want to be working out in a room with a bunch of other people if not to push you that little extra. I can do a long easy cardio session on a tredmill on my own.

]]> By: Proven Methods to Keep Your Brain From Aging and Make You Smarter. | Ben Greenfield Fitness http://www.bengreenfieldfitness.com/2009/02/podcast-episode-33-indoor-cycling-spinning-energy-drinks/#comment-7387 Proven Methods to Keep Your Brain From Aging and Make You Smarter. | Ben Greenfield Fitness Thu, 09 Jul 2009 20:22:51 +0000 http://www.bengreenfieldfitness.com/?p=579#comment-7387 [...] -Listener Andrew asks: “I was hoping you could clear up some confusion I have about caffeine.  Currently, I avoid caffeine at all costs.  I consume no caffeine whatsoever. My question is if caffeine can be a part of a good nutrition plan.  Would it be okay (or perhaps even beneficial) to have a cup of coffee each day?  Or perhaps to begin drinking green tea?  What is your opinion on the FRS energy products and the caffeine they contain?  I’ve heard glowing reviews of that product line, even from Lance Armstrong himself.” Click here to listen to the podcast where Ben Greenfield talks about Quercetin in FRS Energy Drinks OR… Click here for the podcast with Ben’s general overview of FRS Energy Drinks. [...] [...] -Listener Andrew asks: “I was hoping you could clear up some confusion I have about caffeine.  Currently, I avoid caffeine at all costs.  I consume no caffeine whatsoever. My question is if caffeine can be a part of a good nutrition plan.  Would it be okay (or perhaps even beneficial) to have a cup of coffee each day?  Or perhaps to begin drinking green tea?  What is your opinion on the FRS energy products and the caffeine they contain?  I’ve heard glowing reviews of that product line, even from Lance Armstrong himself.” Click here to listen to the podcast where Ben Greenfield talks about Quercetin in FRS Energy Drinks OR… Click here for the podcast with Ben’s general overview of FRS Energy Drinks. [...]

]]> By: ronnie http://www.bengreenfieldfitness.com/2009/02/podcast-episode-33-indoor-cycling-spinning-energy-drinks/#comment-2851 ronnie Fri, 27 Mar 2009 23:12:13 +0000 http://www.bengreenfieldfitness.com/?p=579#comment-2851 looking for a good energy drink , do spinning classes but feel quite tired through the class . i am fit but recently legs struggle a bit during class looking for a good energy drink , do spinning classes but feel quite tired through the class . i am fit but recently legs struggle a bit during class

]]> By: harsha http://www.bengreenfieldfitness.com/2009/02/podcast-episode-33-indoor-cycling-spinning-energy-drinks/#comment-2781 harsha Wed, 25 Mar 2009 02:28:54 +0000 http://www.bengreenfieldfitness.com/?p=579#comment-2781 I don't normally comment on blogs but your post was a real call to action. Thank you for a great read, I will be sure to bookmark your site and check in now and again. I don’t normally comment on blogs but your post was a real call to action. Thank you for a great read, I will be sure to bookmark your site and check in now and again.

]]> By: steve http://www.bengreenfieldfitness.com/2009/02/podcast-episode-33-indoor-cycling-spinning-energy-drinks/#comment-2433 steve Mon, 09 Mar 2009 15:39:03 +0000 http://www.bengreenfieldfitness.com/?p=579#comment-2433 Hi Ben, I listened to this podcast and last year all I used was the low-cal FRS concentrate as an energy drink, but this year I tried the Delta-E and I'm having better results by far with the Delta-E. Hi Ben,

I listened to this podcast and last year all I used was the low-cal FRS concentrate as an energy drink, but this year I tried the Delta-E and I’m having better results by far with the Delta-E.

]]> By: Greg http://www.bengreenfieldfitness.com/2009/02/podcast-episode-33-indoor-cycling-spinning-energy-drinks/#comment-2143 Greg Wed, 25 Feb 2009 23:36:20 +0000 http://www.bengreenfieldfitness.com/?p=579#comment-2143 Hi Ben- I listened to your podcast that included FRS because I was very interested in the ACTIVE ingredient, Quercitin. Instead I got what everybody knows about the woes of sugar and it's substitutes. Why no comment on Quercitin? -Greg Hi Ben-

I listened to your podcast that included FRS because I was very interested in the ACTIVE ingredient, Quercitin. Instead I got what everybody knows about the woes of sugar and it’s substitutes. Why no comment on Quercitin?

-Greg

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