In this November 4, 2008 podcast, Ben Greenfield interviews registered dietitian and sugar expert Stacey Trogdon. You’ll hear some fascinating and very practical advice on What You *Don’t* Know About Sugar, including:
-the true link between sugar and fat
-the one hormone that could both make you gain weight and give you diabetes
-a scary syndrome that you might actually be developing
-the amazing link between sugar and inflammation
-the difficult sugar decisions that athletes must make
————————————
Also in this podcast:
-Special Newsletter Series from human nutrition & metabolism expert John Gilbert – be sure to sign-up for the BenGreenfieldFitness.com newsletter to access this fantastic series! This week’s article features some very practical tips about How Not To Get Fat While You’re Eating at Work.
-“Quality Over Quantity” Ironman 6 Month Training Plan, brand new design from Ben Greenfield – click here to learn more.
-Podcast Discount on Fat Loss Capsule - during the introduction to Podcast #20, there is a special discount code that automatically gives you a ten dollar discount on ThermoFactor! Click here to order with your discount code.
{ 1 trackback }