Podcast Episode #9: MUFA’s and Recovery
August 8th, 2008
In this podcast episode, Ben Greenfield introduces the concept of a MUFA, and why it may be the key to turning on the body’s fat burning process. Also, a review of the new content at BenGreenfieldFitness.com (including the forum, the FAQ, and the discount page), and most significantly, an interview with Jerry White - a specialist in cutting-edge recovery techniques that go far beyond icing, stretching and massage!
Later this week, look for more content on the recovery techniques discussed in the interview with Jerry White.
Laurie Rhein
The interview with Jerry White was awesome and most intriguing. Hope we hear more about his information on recovery. Thanks so much for assimilating such worthwhile research!
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