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	<title>Comments on: Podcast Episode #5: What You Didn&#8217;t Know About Burning Fat</title>
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	<description>Free exercise, nutrition, weight loss, triathlon and wellness advice from the top fitness expert in the nation.</description>
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		<title>By: ben_greenfield</title>
		<link>http://www.bengreenfieldfitness.com/2008/07/what-you-didnt-know-about-burning-fat/#comment-55620</link>
		<dc:creator>ben_greenfield</dc:creator>
		<pubDate>Thu, 31 Mar 2011 21:04:01 +0000</pubDate>
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		<description>This was a study done published in The American College of Nutrition in 1999. The study has a seriously lengthy name: Effects of Resistance vs. Aerobic Training Combined With an 800 Calorie Liquid Diet on Lean Body Mass and Resting Metabolic Rate </description>
		<content:encoded><![CDATA[<p>This was a study done published in The American College of Nutrition in 1999. The study has a seriously lengthy name: Effects of Resistance vs. Aerobic Training Combined With an 800 Calorie Liquid Diet on Lean Body Mass and Resting Metabolic Rate</p>
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		<title>By: Ned L</title>
		<link>http://www.bengreenfieldfitness.com/2008/07/what-you-didnt-know-about-burning-fat/#comment-55617</link>
		<dc:creator>Ned L</dc:creator>
		<pubDate>Thu, 31 Mar 2011 20:18:14 +0000</pubDate>
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		<description>Nice podcast, Ben. Barry Sears, PhD has long been speaking and writing on the benefits of certain fats and a lower carb diet. I appreciate the training and nutritional info you communicate. How about a reference on the study of fat loss and muscle gain on 800 calories. Thanks.  </description>
		<content:encoded><![CDATA[<p>Nice podcast, Ben. Barry Sears, PhD has long been speaking and writing on the benefits of certain fats and a lower carb diet. I appreciate the training and nutritional info you communicate. How about a reference on the study of fat loss and muscle gain on 800 calories. Thanks.</p>
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		<title>By: Fat Burning Creams &#38; Lotions &#124; Ben Greenfield Fitness</title>
		<link>http://www.bengreenfieldfitness.com/2008/07/what-you-didnt-know-about-burning-fat/#comment-4</link>
		<dc:creator>Fat Burning Creams &#38; Lotions &#124; Ben Greenfield Fitness</dc:creator>
		<pubDate>Sun, 20 Jul 2008 00:26:17 +0000</pubDate>
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		<description>[...] you listen to the recent podcast that discusses some amazing facts about the link between exercise, fat loss and supplements, I [...]</description>
		<content:encoded><![CDATA[<p>[...] you listen to the recent podcast that discusses some amazing facts about the link between exercise, fat loss and supplements, I [...]</p>
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		<title>By: Diane Swift</title>
		<link>http://www.bengreenfieldfitness.com/2008/07/what-you-didnt-know-about-burning-fat/#comment-3</link>
		<dc:creator>Diane Swift</dc:creator>
		<pubDate>Tue, 15 Jul 2008 05:33:45 +0000</pubDate>
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		<description>Awesome podcast....Thanks for the cutting edge
information on &#039;Fat Loss&#039;. 

Looking forward to the next podcast. Your podcasts
and website ROCK!!!!

Looking forward to putting info into action!

Cheers</description>
		<content:encoded><![CDATA[<p>Awesome podcast&#8230;.Thanks for the cutting edge<br />
information on &#8216;Fat Loss&#8217;. </p>
<p>Looking forward to the next podcast. Your podcasts<br />
and website ROCK!!!!</p>
<p>Looking forward to putting info into action!</p>
<p>Cheers</p>
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