Podcast Episode #5: What You Didn’t Know About Burning Fat
July 14th, 2008
Podcast: Play in new window | Download
Included in this show:
-Does spot reduction actually work?
-Can you put stuff on your skin that will cause you to burn more fat?
-What supplements cause fat loss, even without exercise?
-What is the most effective type of exercise to lose fat?
-Can you lose fat and build muscle at the same time?
-Does weightlifting burn fat?
-Does the “calories in=calories out” equation actually work?
-Is there a “fat-burning zone”?
And much, much more…
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Diane Swift
Awesome podcast….Thanks for the cutting edge
information on ‘Fat Loss’.
Looking forward to the next podcast. Your podcasts
and website ROCK!!!!
Looking forward to putting info into action!
Cheers
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