Podcast Episode #1, 2 & 3: The First Official Audio Release

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1. Introduction: “What to Expect in The BenGreenfieldFitness.com Podcast”

2. Interview: Preview of Upcoming Interviews

3. Workout of the Week: Round & Round

4. Book Review: Run With No Pain

5. Nutrition: Healthy Chocolate-Peanut Butter Ice Cream

6. Special Topic: Preview of the National Personal Training conference

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-Topic websites mentioned in this episode-

http://www.nsca.com

Having trouble listening? Click here for mp3 version.

July 5th, 2008